Feeling Anxious? Here's What To Do

I felt anxious all day. My body was buzzing. I was super unproductive. Then, I was layering on the story that I should've been doing more, which added to the anxiety. So, what did I do about it? This episode walks you through exactly that. If you feel anxious much of the time, you've tried a lot of things to help, and nothing has worked well yet, I offer 1:1 coaching that includes both mindset and…