# overeating (blogs) — RSS Amplifier Recent posts from the 1 feeds in the RSS Amplifier directory that cover overeating. Page: Feed: --- ## [Books like Ultra-Processed People](https://www.eatlikeanormalperson.com/books-like-ultra-processed-people/) _2025-03-21 · EAT LIKE A NORMAL PERSON_ Ultra-Processed People by Chris van Tulleken does a fantastic job of setting out the dangers of highly processed foods, and makes it clear that something about modern processing is to blame. If you are looking for books similar to Ultra-Processed People, common recommendations include: The Dorito Effect by Mark Schatzer, Nourishment by Fred Provenza, and ... Read more The post Books like… ## [How to stop eating ultra-processed food](https://www.eatlikeanormalperson.com/how-to-stop-eating-ultra-processed-food/) _2025-03-16 · EAT LIKE A NORMAL PERSON_ The excellent book Ultra-Processed People by Dr Chris van Tulleken makes a compelling case that ultra-processed foodstuffs are addictive and cause people to overeat. As a consequence of reading this book, more people than ever are now fervently committed to avoiding ultra-processed food in their diets. However, cutting out ultra-processed food can initially seem difficult ... Read more The post…