Ep #370: Caring for the Long Haul: End Emotional Outsourcing to Live Your Values (Part 4)

#370: What does it actually take to stay engaged for the long haul when the world feels overwhelming and the crises keep coming? Showing up once is one thing, but sustaining care and action over months and years is an entirely different challenge. In this episode, I close out our series on how emotional outsourcing shapes our political engagement. We’ve talked about freeze, rage, and depletion.…