Ep #366: How Projection Is Quietly Destroying Your Relationships (And What to Do About It)

#366: Ever been certain someone was mad at you, disappointed in you, or about to leave you… only to find out you were completely wrong? What if that certainty wasn’t intuition at all, but projection? In this episode, I unpack projection through the lens of emotional outsourcing. I walk you through how your nervous system takes fear, shame, anger, or need and unconsciously assigns it to someone…