Ordinary Vegan Podcast #105 - How To Prevent Cognitive Decline

Episode #105 – How to Prevent Cognitive Decline In this episode of Ordinary Vegan , Nancy Montuori dives deep into the latest science on preventing cognitive decline, including dementia and mild cognitive impairment (MCI). You'll learn the top lifestyle changes that can protect your brain — from nutrition and exercise to social connection and lifelong learning. Nancy also shares exciting news…