Best of Show #20: Fitness – Walking

Find out how the Body Rids Itself of Stress with Walking Discover several Reasons why Walking is such a Benefit Learn Some Benefits of Worn Out Sneakers Discover the Best Way to Walk This show was originally part of the Fitness Season and first aired on 6-9-20. For more information or to reach out to us go to www.bettynorlin.com , or our website, www.behealthyinahurry.com , where all our episodes…