Be Reminded: Meds, hydrate, people, outside.

So... If you're anything like me, the default answer to peopling, socials, exposure to the world is 'no, thanks, but no', as you're afraid of the negative effects, people noise etc, then this is for you. Exposure to the world is (with some exceptions) mainly good for you, so are (most) people, meds, hydration, and nature. The last few days have had all of the above for me, and honestly today I…