Media Overload

I've been overloading my brain with media recently. Yes news media, but also a volley of gaming, YouTube (long form and shorts), reading, audiobooks, music, internet forums - whatever I can get my hands (and eyes) on. I constantly flit from one to the other, like I can't cope if one of them isn't on the go at any moment. It's not healthy. In a funny way I believe it's some form of unconscious…