How to Channel Your Favorite Character’s Energy Into Your Workouts with Heather Boddy

In this episode of Purposeful Fitness with Coach Ola, Coach Ola sits down with Heather Boddy to explore the unique intersection of cosplay, fandom, and fitness. What if your workouts could be inspired by the characters you admire most? Heather shares how channeling the energy, strength, and personality of favorite characters—from superheroes to anime icons—can transform the way we approach…