My Evening Routine

I&rsquo;ve become a big fan of routines where they make sense. A good morning routine starts with a good night&rsquo;s sleep. &#xA; For me, a good night&rsquo;s sleep depends on three things: &#xA; &#xA; Bedroom – cool, dark, and quiet &#xA; Body - Clean and cool &#xA; Mind - calm, relaxed, and dreamy &#xA; &#xA; Bedroom &#xA; &#xA; Crack open the bedroom window open &#xA; Turn down the heat in…