NTM 538: The Guilt Trap: Why Good Mums Feel Bad

If guilt were cardio, every mum would be an Olympian. But what if guilt isn’t proof you’re failing — it’s proof you care? In this episode, we unpack the emotional weight mothers carry and how “mum guilt” has become a badge of honour we never asked for. From the cultural conditioning that tells us a good mother should give everything, to the quiet courage it takes to choose ourselves without…