Meniscus Tear: NPTE Breakdown in Under 3 Minutes

Meniscus Tear — NPTE Cheat Sheet What it is: Injury to the medial or lateral meniscus — the knee’s shock-absorbing cartilage — often caused by twisting or deep flexion. Classic signs: Joint line pain Locking or catching Clicking Delayed swelling (24–48 hours) Pain with squatting/twisting Rule-in test: McMurray test (NPTE’s go-to) Rule-out clues: Immediate swelling → ACL Posterior sag → PCL Medial…