Note to Self : Hyper-Independence, Trauma & Trusting God ft Charlene | ep4.

In this episode, I sit down with a qualified psychotherapist to unpack the roots of hyper-independence — a trait often mistaken for strength, but frequently rooted in unresolved trauma. We explore how this mindset shows up in our lives, why it's not biblical, and how faith invites us into a different kind of strength: one grounded in trust, not control. If you've ever felt like you had to handle…