171. Why the Spark Fades in Long-Term Relationships — and the One Practice That Brings Desire Back with Stefanos Sifandos

What if your most challenging relationships are also your greatest opportunity for healing? In this deeply personal conversation, Kate Northrup sits down with relationship coach and author Stefanos Sifandos to explore how our romantic relationships become mirrors for the wounds, patterns, and beliefs we've carried since childhood. Together, they discuss why trauma is inherently relational, how…