204. Do Support Groups Actually Work? The Hard Truth About Finding Your People - with Sara Intonato

Do support groups actually help, or do they reinforce the very mindset that keeps parents stuck? In this episode, I sit down with Sara Intonato to unpack this difficult question. Both of us (and probably you) have lived the same reality: Hypervigilance, burnout, the constant demand of raising a non-speaking child. When we went looking for help, what we found in traditional support spaces was not…