Ultra-Processed Foods and Healthy Eating: Moving Beyond Fear to Practical Solutions

Co-hosts Dr Eoin Ryan and Professor Shumone Ray are joined by Dr Kathy Martyn and Ben Atkinson to explore the evolving conversation around ultra-processed foods (UPFs), moving beyond simplified narratives to examine the evidence, limitations, and real-world implications. While high consumption of UPFs is associated with poorer health outcomes, the discussion highlights important nuances, including…