184 - Honouring your ancestors by thriving

In this episode Nicoleta explores spirituality and happiness with Mark Mezadourian , Intuitive from Oregan, USA. Starting the day with gratitude and intention How spirituality can help with nervous system (dys)regulation From judgement to wholeness Happiness is the freedom found in the present moment The power of prayer and relaxation Order and chaos in the universe When you think happy people are…