3 Deep Causes of Procrastination

If you consistently struggle with procrastination, there’s a good chance you’ve tried the usual tips and tricks without much success: The 5-Minute Rule. Commit to working for just five minutes. Once started, momentum carries you forward. Remove Distractions. Silence your phone notifications, block distracting websites, or change locations. The Pomodoro Technique. 25 minutes of focused [ ] The post…