Love, Simplicity, and Long-Term Effort

A friend recently shared an interview with Kobe Bryant, where he explained why he started training at 4 am. You wake up at 3, train at 4. 4-6. Come home, eat breakfast, relax. Now you’re back at it again 9-11. Relax … Back at it again, 2-4. Now you’re back at it again, 7-9. By year 5 & 6, it doesn’t matter what kind of work they do in the summer - they’re never gonna catch up.