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1. 1▶208: What Mold Is Really Doing to Your Health and How to Find It with Brian KarrThe Fitnessista Podcast: Healthy In Real Life45:37Notes
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2. 2▶207: What Your Doctor Isn't Testing For | Thyroid, Hormones, and Getting Real Answers with Ashley Cruz ArataThe Fitnessista Podcast: Healthy In Real Life29:50Notes
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3. 3▶206: Metabolism, Hormones & Functional Nutrition for Women over 40 with Dani ConwayThe Fitnessista Podcast: Healthy In Real Life31:21Notes
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4. 4▶205: GLP-1s, Weight Loss Maintenance & Rebuilding Yourself with Betsy of Boujee BetsyThe Fitnessista Podcast: Healthy In Real Life55:03Notes
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5. 5▶204: What Your Skin Is Really Telling You | Sunscreen Safety, Botox Risks & Dermatologist-Backed Habits for Healthy Skin with Dr. Mamina TureganoThe Fitnessista Podcast: Healthy In Real Life31:28Notes
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6. 6▶203: Insights of a Neurosurgeon | Peptides, Minimally Invasive Surgery & the Holistic Approach to Healing with Dr. Amir VokshoorThe Fitnessista Podcast: Healthy In Real Life32:47Notes
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7. 7▶202: Regenerative Farming 101 | What's Really in Your Meat, Animal Welfare & Why It Matters with Jenni Harris of White Oak PasturesThe Fitnessista Podcast: Healthy In Real Life28:38Notes
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8. 8▶201: Sleep Tips That Actually WORK | Morning Routines, Magnesium, Meal Timing & MoreThe Fitnessista Podcast: Healthy In Real Life24:31Notes
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9. 9▶200: Autoimmune Healing, Nervous System Safety & the Biggest Mistakes I Made on My Health JourneyThe Fitnessista Podcast: Healthy In Real Life20:19Notes
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10. 10▶199: Perimenopause, Nervous System Health & How Stress Impacts Your HormonesThe Fitnessista Podcast: Healthy In Real Life58:29Notes
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