199: Perimenopause, Nervous System Health & How Stress Impacts Your Hormones

Hi friends! I have a brand new podcast episode live, and today we're diving into a topic that so many women are confused about but deeply affected by: perimenopause . I'm joined by the amazing mother-daughter duo, Candace and Jess from Your Hormone Balance , and we're breaking down what perimenopause actually is, why it can start earlier than most women expect, and how chronic stress and nervous…