My iPhone’s Screen Time is gaslighting me

Two weeks ago, my friends and I started a competition to reduce our phone usage. Each morning, we’d share screenshots of our iPhone Screen Time, and whoever spent the most time had to pay up. We all love to talk about how much we scroll on social media and how we want to be more intentional with our screen time. I’ve even written about it before . Putting money on the line made things real. I…