Heart Health Hacks: Making Prevention Easier for Busy Lives

Heart disease is still the #1 killer—but let’s be real, making heart-healthy choices isn’t as easy as doctors make it sound. Why is fast food cheaper than a salad? Who has time for the gym when life is already packed? And what’s actually new in heart health research? In this episode, we break down the latest science on inflammation, the polypill, and cutting-edge treatments, plus real-life…