7 Phrases That Stop a Narcissist From Overwhelming You

Have you ever walked away from a conversation with a narcissist feeling completely drained — more confused, more anxious, and somehow more responsible for their emotions than you were before? Do you find yourself over-explaining, endlessly apologizing, or desperately trying to make them understand — only to end up exhausted and no closer to peace? If so, you are not broken. You were conditioned to…