new supplements protocol

what nmn, nac, berberine. plus the usual why overall health and longevity. improve inflammation and immune function day 1 (251207) 1000 nmn, 1000 nac. headache and gi discomfort. day 2 1/2 dose morning, 2/2 night. with food. slight wrist inflammation, begin stretching. no issues, good energy, insomnia day 3 add bearberine. no issues, melatonin. continue wrist stretches, feel good. drank 2L…