The Simple Mechanism Behind Long-Term Performance

Most men trying to change their body are shopping for a tactic. A cleaner diet, a better split, a smarter supplement stack, and lately a peptide protocol they found online. Ben has coached enough high performers to know how that story ends, because he lived a version of it himself. He was an obese fifteen-year-old who decided he was going to compete at the Mr. Olympia, and the obsessive,…