148: To Be Selfless Is To Be Selfish

We’ve been taught that being selfish is wrong. That to be a good person, you give, you serve, you put others first. But what if that’s exactly what’s burning you out? In this episode, I unpack the truth behind the phrase “to be selfless is to be selfish” and why protecting your energy is not selfish—it’s necessary. If you’ve ever felt overwhelmed, drained, or resentful from always showing up for…