morning chat

Pick anything below and it plays in the bar at the foot of the window — and keeps playing while you go on browsing the directory.

1. 1▶A Goose That's NOT EvilCRUZ Mornings Podcast14:09Notes
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2. 2▶When tracking calories can save you timeFruci Fit Podcast1:26
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3. 3▶Should I try intermittent fasting? And why it worked for me…Fruci Fit Podcast1:28
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4. 4▶Dill Pickle Oreos... YeahCRUZ Mornings Podcast8:35Notes
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5. 5▶Jen Stein for the City of Melville (August 19th)CRUZ Mornings Podcast3:03Notes
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6. 6▶Lazer BeamsCRUZ Mornings Podcast11:23Notes
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7. 7▶Where most people go wrong in September when it comes to setting health and fitness goalsFruci Fit Podcast1:25
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8. 8▶Bat BeerCRUZ Mornings Podcast10:44Notes
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9. 9▶The circus and being consistent with your exercise habitsFruci Fit Podcast1:29
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10. 10▶You never know when you might need it. That’s the thing about muscle strength exercise and balanceFruci Fit Podcast1:27
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11. 11▶Can I do Fruci Fit if I haven’t exercised for a while or have an injury?Fruci Fit Podcast1:11
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12. 12▶Osteoarthritis, joint health, knee / hip replacements and muscle strength exercise to protect your jointsFruci Fit Podcast1:26
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13. 13▶Tarrell Sterner and Mayor Aaron Kienle for the Living Skies Music FestivalCRUZ Mornings Podcast5:29Notes
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14. 14▶The afternoon slump…and the fasted way to change the way you feelFruci Fit Podcast1:27
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15. 15▶Not seeing results? Remember thisFruci Fit Podcast1:28
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16. 16▶I know I need to do more muscle strength workFruci Fit Podcast1:26
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17. 17▶I’m worried I’ll struggle to keep upFruci Fit Podcast1:28
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18. 18▶3 things I do when away on holiday to stay on trackFruci Fit Podcast1:25
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19. 19▶68th Annual Threshermen's Show & Senior Festival!CRUZ Mornings Podcast5:00Notes
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20. 20▶Smell Like SodaCRUZ Mornings Podcast7:58Notes
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21. 21▶Science Gone MadCRUZ Mornings Podcast11:59Notes
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22. 22▶JeanPoolCRUZ Mornings Podcast12:50Notes
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23. 23▶Kyle Jeannot for Living Skies Fireworks CompetitionCRUZ Mornings Podcast1:48Notes
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