# monday motivation (audio feeds) — RSS Amplifier Recent posts from the 5 feeds in the RSS Amplifier directory that cover monday motivation. Page: Feed: --- ## [Why You Cannot Truly Die](https://bialikbreakdown.substack.com/p/why-you-cannot-truly-die) _2026-08-18 · Mayim Bialik's Breakdown · Mayim Bialik's Breakdown_ Dr. Bruce Lipton returns to explain why your genes don't control your biology, four ways to reprogram your subconscious, and the societal breakdown that has to come before the breakthrough. [Listen](https://api.substack.com/feed/podcast/210943293/3692dad5725b6966ecc63ed0ab8708e1.mp3) ## [Mayim’s Monday Motivation](https://bialikbreakdown.substack.com/p/mayims-monday-motivation-a60) _2026-08-17 · Mayim Bialik's Breakdown · Mayim Bialik's Breakdown_ Bruce Lipton Takes on Charles Darwin & What That Means for Your Way of Thinking ## ["MM- "THE KING!” Monday Motivation w.Rabbi Garfinkel 8-17-26](https://podcasters.spotify.com/pod/show/monday-motivation-with-rabbi-garfinkel/episodes/MM--THE-KING--Monday-Motivation-w-Rabbi-Garfinkel-8-17-26-e3ngfif) _2026-08-17 · Rabbi Garfinkel · Monday Motivation with Rabbi Garfinkel_ "THE KING!" Inspired by the Wedding of Tyler Friedman & Maya Goldenberg. What is a Jewish King? And why is a Jewish groom compared to a King? And what does it have to do with YOUR life? Find out! Lots of love, Rabbi Garfinkel of Olami 613 [Listen](https://anchor.fm/s/9fe50afc/podcast/play/124320783/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-7-17%2Ff7d1b53e-751c-709b-d4c5-8b7e32b3cdda.mp3) ## [#489 - Monday Motivation: Stop Drifting Towards December](https://omny.fm/shows/your-dream-life-with-kristina-karlsson/489-monday-motivation-stop-drifting-towards-december) _2026-08-16 · Your Dream Life with Kristina Karlsson_ Welcome to another short but empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week... Today, we explore Kristina Karlsson's reminder that clarity is created through action: 'You don't think your way to a clear path, you walk your way to it.' Three key takeaways: Why busy days can create drift , even when your life feels completely full. How one clear… [Listen](https://traffic.omny.fm/d/clips/d499bb1f-3fe7-49de-a681-aee000490499/02657843-6838-49dd-b6d7-b28e0182ecaa/3ce9102f-2f37-477b-b2c0-b4a6000b6726/audio.mp3?utm_source=Podcast&in_playlist=a9934db2-24c9-4ae2-ae05-b28e0182ecd6) ## [What David A. Williamson's NDE Made Me Admit](https://bialikbreakdown.substack.com/p/what-david-a-williamsons-nde-made) _2026-08-14 · Mayim Bialik's Breakdown · Mayim Bialik's Breakdown_ Flying solo this week - The Big Bang Theory spinoff cameo, an honest talk about jealousy, and how a guest made me inventory my own resentment. [Listen](https://api.substack.com/feed/podcast/211197532/f7f77572e5a6aebe01312ea888d143f1.mp3) ## [#488 - Is It Time to Give Yourself Permission to Create a Life You Love?](https://omny.fm/shows/your-dream-life-with-kristina-karlsson/488-is-it-time-to-give-yourself-permission-to-create-a-life-you-love) _2026-08-14 · Your Dream Life with Kristina Karlsson_ There is something I have noticed again and again in conversations with thoughtful, driven and inspiring women. So many already know what they want, or at least know what no longer feels right, but they have not given themselves permission to move towards something different. That is what this episode is about. ...and you do not need to wait until everything is calm, certain or perfectly planned… [Listen](https://traffic.omny.fm/d/clips/d499bb1f-3fe7-49de-a681-aee000490499/02657843-6838-49dd-b6d7-b28e0182ecaa/dd341e2a-64fb-4947-8931-b4a600042758/audio.mp3?utm_source=Podcast&in_playlist=a9934db2-24c9-4ae2-ae05-b28e0182ecd6) ## [You Think You Can't Meditate. Dan Harris Was Sure of It Too.](https://bialikbreakdown.substack.com/p/you-think-you-cant-meditate-dan-harris) _2026-08-13 · Mayim Bialik's Breakdown · Mayim Bialik's Breakdown_ An exclusive, ad-free re-release for Breakers: Inside the concentration, gratitude, and loving-kindness techniques that can quietly reshape an ordinary day. ## [He Was Declared Dead. Then He Came Back Without His Rage.](https://bialikbreakdown.substack.com/p/he-was-declared-dead-then-came-back) _2026-08-11 · Mayim Bialik's Breakdown · Mayim Bialik's Breakdown_ David A. Williamson had a heart attack, left his body, and says he was shown the truth about the self you have to let die to actually live. [Listen](https://api.substack.com/feed/podcast/210149979/299994aa18af43cd9f98f4bed4bf9fc8.mp3) ## ["MM- "CLEAR VISION!” Monday Motivation w/Rabbi Garfinkel 8-10-26](https://podcasters.spotify.com/pod/show/monday-motivation-with-rabbi-garfinkel/episodes/MM--CLEAR-VISION--Monday-Motivation-wRabbi-Garfinkel-8-10-26-e3n6rme) _2026-08-10 · Rabbi Garfinkel · Monday Motivation with Rabbi Garfinkel_ Many American Jews have LOST their CLEAR VISION... how do we get it back? Find out! Lots of love, Rabbi Garfinkel of Olami 613 [Listen](https://anchor.fm/s/9fe50afc/podcast/play/124005518/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-7-10%2F2016a02b-e019-28b8-c2ee-96a936205aea.mp3) ## [#487 - Monday Motivation: The Last 90 Days Decide Your Year](https://omny.fm/shows/your-dream-life-with-kristina-karlsson/487-monday-motivation-the-last-90-days-decide-your-year) _2026-08-09 · Your Dream Life with Kristina Karlsson_ Welcome to another short but empowering episode of Monday Motivation , giving you a dose of inspiration as you head into your week... Today, we explore the idea behind a simple mantra for finishing the year with intention: 'The last 90 days of the year decide your year.' Three key takeaways you can expect: Why the way you finish can matter more than the excitement of how you begin. How choosing… [Listen](https://traffic.omny.fm/d/clips/d499bb1f-3fe7-49de-a681-aee000490499/02657843-6838-49dd-b6d7-b28e0182ecaa/f938b689-bb5e-423a-bd55-b49f0008b441/audio.mp3?utm_source=Podcast&in_playlist=a9934db2-24c9-4ae2-ae05-b28e0182ecd6) ## [Save with community-voted codes (Sponsored)](https://crawlproof.com/a/xJSCnuR8wCQW) _2026-08-09 · **Sponsored**_ Search thousands of community-verified coupon codes — 100% free, no account needed. ## [#486 - Why Q4 Is the Most Important Quarter of Your Year](https://omny.fm/shows/your-dream-life-with-kristina-karlsson/486-why-q4-is-the-most-important-quarter-of-your-year) _2026-08-07 · Your Dream Life with Kristina Karlsson_ Hi there, and welcome back to Your Dream Life. Today, I want to talk about a part of the year that is often overlooked, yet can make such a difference to how we feel when December arrives. Around this time, it is easy to stop steering. January's excitement has faded, life has become full, and the dreams and goals that once felt so clear can slip beneath the everyday things that shout the loudest.… [Listen](https://traffic.omny.fm/d/clips/d499bb1f-3fe7-49de-a681-aee000490499/02657843-6838-49dd-b6d7-b28e0182ecaa/ff07440d-0554-46f1-825f-b49f0002a529/audio.mp3?utm_source=Podcast&in_playlist=a9934db2-24c9-4ae2-ae05-b28e0182ecd6) ## [He Summoned an Orb over Washington, D.C.](https://bialikbreakdown.substack.com/p/he-disappeared-for-4-hours-he-came) _2026-08-06 · Mayim Bialik's Breakdown · Mayim Bialik's Breakdown_ Remote viewing to save a pope, confiscated UAP evidence, and why "The Lady" is coming back — Christopher Bledsoe's second conversation with MBB makes his first sound tame. [Listen](https://api.substack.com/feed/podcast/209317165/d7b4884c7d6e61fc1ce7c8800d42fa38.mp3) ## [He Says They're Angels, Not Aliens](https://bialikbreakdown.substack.com/p/he-says-theyre-angels-not-aliens) _2026-08-06 · Mayim Bialik's Breakdown · Mayim Bialik's Breakdown_ LIVE with the Breakers: What Mayim and Jonathan saw in Christopher Bledsoe's "orb" footage ## [He Disappeared for 4 Hours. He Came Back Healed.](https://bialikbreakdown.substack.com/p/he-disappeared-for-4-hours-he-came-164) _2026-08-04 · Mayim Bialik's Breakdown · Mayim Bialik's Breakdown_ A vanished disease and a message he’s convinced the world is ready to hear. Christopher Bledsoe’s abduction blurred the line between UAPs and The Divine. [Listen](https://api.substack.com/feed/podcast/209190600/4730eab98175bc76a53bd4550fe13099.mp3) ## ["MM- JULY 30TH- 534 YEARS LATER!” Monday Motivation w/Rabbi Garfinkel 8-3-26](https://podcasters.spotify.com/pod/show/monday-motivation-with-rabbi-garfinkel/episodes/MM--JULY-30TH--534-YEARS-LATER--Monday-Motivation-wRabbi-Garfinkel-8-3-26-e3msuej) _2026-08-03 · Rabbi Garfinkel · Monday Motivation with Rabbi Garfinkel_ From July 30th 1492 to July 30th 2026. One big historical loop that features...YOU! Come on this journey through history ending with some powerful inspiration and motivation for YOU! Lots of love, Rabbi Garfinkel of Olami 613 [Listen](https://anchor.fm/s/9fe50afc/podcast/play/123680659/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-7-3%2Fb73022ae-2764-f05e-478d-c2c02d446039.mp3) ## [#485 - Monday Motivation: "A healthy person has a thousand wishes, but a sick person has only one." - Indian proverb](https://omny.fm/shows/your-dream-life-with-kristina-karlsson/485-monday-motivation-a-healthy-person-has-a-thousand-wishes-but-a-sick-person-has-only-one-indian-proverb) _2026-08-02 · Your Dream Life with Kristina Karlsson_ Welcome to another short but empowering episode of Monday Motivation , giving you a dose of inspiration as you head into your week… Today, we explore an old Indian proverb about why health is the foundation beneath every dream: 'A healthy person has a thousand wishes. A sick person has only one.' Three key takeaways: Why health and energy make every other dream possible. How to notice when… [Listen](https://traffic.omny.fm/d/clips/d499bb1f-3fe7-49de-a681-aee000490499/02657843-6838-49dd-b6d7-b28e0182ecaa/42042ec7-e76c-42fa-8f41-b4970047ad59/audio.mp3?utm_source=Podcast&in_playlist=a9934db2-24c9-4ae2-ae05-b28e0182ecd6) ## [#484 - Transform Your Health from the Inside Out, with Donna Aston](https://omny.fm/shows/your-dream-life-with-kristina-karlsson/484-donna-aston) _2026-07-30 · Your Dream Life with Kristina Karlsson_ Hi there, and welcome back to another episode 💛 Today I'm joined by nutritionist, author and Aston RX founder Donna Aston for a conversation that made me want to take notes from beginning to end. Donna has spent more than 30 years working across health, fitness and nutrition. What I loved most about our conversation is that she brings both professional knowledge and lived experience. She… [Listen](https://traffic.omny.fm/d/clips/d499bb1f-3fe7-49de-a681-aee000490499/02657843-6838-49dd-b6d7-b28e0182ecaa/641a4c33-5b42-4d07-b0c6-b497003f376f/audio.mp3?utm_source=Podcast&in_playlist=a9934db2-24c9-4ae2-ae05-b28e0182ecd6) ## [You Were Born Telepathic — And Then You Lost It](https://bialikbreakdown.substack.com/p/you-were-born-telepathic-and-then) _2026-07-28 · Mayim Bialik's Breakdown · Mayim Bialik's Breakdown_ Neuropsychiatrist Dr. Diane Hennacy spent her career documenting evidence for telepathy and precognition — abilities she believes we're all born with. [Listen](https://api.substack.com/feed/podcast/208265136/a80bd6896fd79b6380d328c649477229.mp3) ## [The One With Lisa Kudrow and the Dowsing Rods!](https://bialikbreakdown.substack.com/p/can-lisa-kudrow-expand-her-energy) _2026-07-27 · Mayim Bialik's Breakdown · Mayim Bialik's Breakdown_ Exclusive Breaker Content: The meditation tool that shows you exactly where your energy field ends and how to push it further. ## ["MM- TRUE LOVE!” Monday Motivation w.Rabbi Garfinkel 7-27-26](https://podcasters.spotify.com/pod/show/monday-motivation-with-rabbi-garfinkel/episodes/MM--TRUE-LOVE--Monday-Motivation-w-Rabbi-Garfinkel-7-27-26-e3mjdep) _2026-07-27 · Rabbi Garfinkel · Monday Motivation with Rabbi Garfinkel_ Everyone wants TRUE LOVE? What is it & how do you find it? In honor of TU B'AV this week Tuesday night & Wednesday, we share the secrets to success! Lots of love, Rabbi Garfinkel of Olami 613 Chicago [Listen](https://anchor.fm/s/9fe50afc/podcast/play/123368345/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-27%2F18584581-8a46-5c41-095f-c712a0f8834d.mp3) ## [Trade Bitcoin & Ethereum (Sponsored)](https://crawlproof.com/a/xb9L6Au7MD4u) _2026-07-27 · **Sponsored**_ Buy, sell and margin trade BTC & ETH with fiat currencies ## [#483: Monday Motivation - The version of you who feels strong and energised is the same version who builds the life you dream of.](https://omny.fm/shows/your-dream-life-with-kristina-karlsson/483-monday-motivation-monday-is-not-something-to-survive-it-is-the-day-you-set-the-tone-for-everything-that-follows) _2026-07-26 · Your Dream Life with Kristina Karlsson_ Welcome to another short but empowering episode of Monday Motivation , giving you a dose of inspiration as you head into your week... Today, we explore the powerful reminder that the strongest, most energized version of you is the one who creates your dream life: "The version of you who feels strong, energized and aligned is the version who builds your dream life." Three key takeaways you can… [Listen](https://traffic.omny.fm/d/clips/d499bb1f-3fe7-49de-a681-aee000490499/02657843-6838-49dd-b6d7-b28e0182ecaa/8c5c3aff-47ef-46c0-87d4-b47f004da7a5/audio.mp3?utm_source=Podcast&in_playlist=a9934db2-24c9-4ae2-ae05-b28e0182ecd6) ## [How Lisa Kudrow Slid Into My DMs!](https://bialikbreakdown.substack.com/p/how-lisa-kudrow-slid-into-my-dms) _2026-07-24 · Mayim Bialik's Breakdown · Mayim Bialik's Breakdown_ LIVE with the Breakers: how Lisa and Mayim became friends over psi phenomena, what every religion quietly agrees on, and why Mayim is fasting today. ## [#482 - The Promises You Keep Breaking to Yourself](https://omny.fm/shows/your-dream-life-with-kristina-karlsson/484-the-promises-you-keep-breaking-to-yourself) _2026-07-23 · Your Dream Life with Kristina Karlsson_ One of the biggest lessons I've been reminded of lately is this: most of us are very reliable when it comes to other people, but not nearly as reliable when it comes to ourselves. In this episode, I want to explore why that happens and why rebuilding trust with yourself may be one of the most important things you ever do for your health, your happiness and your dreams. If you've been feeling… [Listen](https://traffic.omny.fm/d/clips/d499bb1f-3fe7-49de-a681-aee000490499/02657843-6838-49dd-b6d7-b28e0182ecaa/880a2849-e0e7-4307-9ee4-b482002ea9cb/audio.mp3?utm_source=Podcast&in_playlist=a9934db2-24c9-4ae2-ae05-b28e0182ecd6) ## [Lisa Kudrow: The Time She Tried Remote Viewing in Joshua Tree](https://bialikbreakdown.substack.com/p/lisa-kudrow-the-time-she-tried-remote) _2026-07-23 · Mayim Bialik's Breakdown · Mayim Bialik's Breakdown_ What The Comeback reveals about AI and Hollywood, why spoken language is primitive, and how it's all going to be OK. [Listen](https://api.substack.com/feed/podcast/207471876/222da6754bf0d0137d551b6dab40399a.mp3) ## [Lisa Kudrow: A Sharp Hollywood Mind on What She Can't Explain](https://bialikbreakdown.substack.com/p/lisa-kudrow-a-sharp-hollywood-mind) _2026-07-21 · Mayim Bialik's Breakdown · Mayim Bialik's Breakdown_ The messages she got after her mother died, a telepathic moment with her son, and what the Friends star — and MBB superfan — now makes of the nature of reality. [Listen](https://api.substack.com/feed/podcast/207337840/59905d74092ba1b17bc0d84f8c443667.mp3) ## ["MM- THE GREATEST CONSTRUCTION PROJECT IN THE WORLD!” Monday Motivation w/Rabbi Garfinkel 7-20-26](https://podcasters.spotify.com/pod/show/monday-motivation-with-rabbi-garfinkel/episodes/MM--THE-GREATEST-CONSTRUCTION-PROJECT-IN-THE-WORLD--Monday-Motivation-wRabbi-Garfinkel-7-20-26-e3m9slo) _2026-07-20 · Rabbi Garfinkel · Monday Motivation with Rabbi Garfinkel_ Building a skyscraper is EASY. Building oneself is the GREATEST Construction Project in the World! This is the essence of Tisha B'Av this coming Wednesday, July 22nd at sundown to Thursday, July 23rd at night. Lots of love, Rabbi Garfinkel of Olami 613 [Listen](https://anchor.fm/s/9fe50afc/podcast/play/123056248/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-20%2Fc43849e8-4c14-4787-5fb7-7e6edac0160c.mp3) ## [#481: Monday Motivation - Monday is not something to survive. It is the day you set the tone for everything that follows.](https://omny.fm/shows/your-dream-life-with-kristina-karlsson/481-monday-motivation-monday-is-not-something-to-survive-it-is-the-day-you-set-the-tone-for-everything-that-follows) _2026-07-19 · Your Dream Life with Kristina Karlsson_ See omnystudio.com/listener for privacy information. [Listen](https://traffic.omny.fm/d/clips/d499bb1f-3fe7-49de-a681-aee000490499/02657843-6838-49dd-b6d7-b28e0182ecaa/5fa99bc1-4ee3-489e-938f-b47f003eb4d3/audio.mp3?utm_source=Podcast&in_playlist=a9934db2-24c9-4ae2-ae05-b28e0182ecd6) ## [Ex-CIA Officer: We’re Not Ready for the Next Attack](https://bialikbreakdown.substack.com/p/ex-cia-officer-were-not-ready-for) _2026-07-17 · Mayim Bialik's Breakdown · Mayim Bialik's Breakdown_ Sarah Adams hunted the world’s deadliest terrorists — now she breaks down the threats we’re ignoring and the practical steps that could keep you safe. [Listen](https://api.substack.com/feed/podcast/207200834/48d680277dc2cfa9b543bd429eeb9f6d.mp3) ## [#480 - Your energy is the asset everything else is built on](https://omny.fm/shows/your-dream-life-with-kristina-karlsson/480-your-energy-is-the-asset-everything-else-is-built-on) _2026-07-16 · Your Dream Life with Kristina Karlsson_ See omnystudio.com/listener for privacy information. [Listen](https://traffic.omny.fm/d/clips/d499bb1f-3fe7-49de-a681-aee000490499/02657843-6838-49dd-b6d7-b28e0182ecaa/18f22fdd-c2e5-40a4-a85b-b48600458147/audio.mp3?utm_source=Podcast&in_playlist=a9934db2-24c9-4ae2-ae05-b28e0182ecd6) ## [What If the Prophets Were Describing Aliens?](https://bialikbreakdown.substack.com/p/what-if-the-prophets-were-describing) _2026-07-14 · Mayim Bialik's Breakdown · Mayim Bialik's Breakdown_ Professor of religious studies, Dr. Diana Walsh Pasulka, makes the case that nonhuman intelligence and spiritual belief are closer together than we thought. [Listen](https://api.substack.com/feed/podcast/206884909/deff5220fcdc754b5cb2843b471e2b17.mp3) ## [One platform, from silicon to agent (Sponsored)](https://crawlproof.com/a/m1JCqiAecMBz) _2026-07-14 · **Sponsored**_ Serverless inference plus Inference Router to optimize cost and latency at scale. ## ["MM- THE JOURNEY OF LIFE!” Monday Motivation w/Rabbi Garfinkel 7-13-26](https://podcasters.spotify.com/pod/show/monday-motivation-with-rabbi-garfinkel/episodes/MM--THE-JOURNEY-OF-LIFE--Monday-Motivation-wRabbi-Garfinkel-7-13-26-e3m0gkr) _2026-07-13 · Rabbi Garfinkel · Monday Motivation with Rabbi Garfinkel_ Life doesn't always go as we expect. Turning Plan B into Plan A is the great challenge of life...but that which makes it meaningful! Enjoy! Lots of love, Rabbi Garfinkel of Olami 613 Chicago [Listen](https://anchor.fm/s/9fe50afc/podcast/play/122749019/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-13%2F9e1da5ba-614c-24e4-a291-2e0f48894634.mp3) ## [#479: Energy is not a reward for getting everything done. It is the thing that gets everything done](https://omny.fm/shows/your-dream-life-with-kristina-karlsson/479-energy-is-not-a-reward-for-getting-everything-done-it-is-the-thing-that-gets-everything-done) _2026-07-12 · Your Dream Life with Kristina Karlsson_ Welcome to another short but empowering episode of Monday Motivation , giving you a dose of inspiration as you head into your week... Today, we explore the powerful reminder that energy is the fuel that helps us do our best work and live our best lives. "Energy is not a reward for getting everything done. It is the thing that gets everything done." Three key takeaways: Why waiting until everything… [Listen](https://traffic.omny.fm/d/clips/d499bb1f-3fe7-49de-a681-aee000490499/02657843-6838-49dd-b6d7-b28e0182ecaa/14824cbe-b253-4a6e-923c-b47f0032a297/audio.mp3?utm_source=Podcast&in_playlist=a9934db2-24c9-4ae2-ae05-b28e0182ecd6) ## [The Midwife Who Also Sits With the Dying](https://bialikbreakdown.substack.com/p/the-midwife-who-also-sits-with-the) _2026-07-11 · Mayim Bialik's Breakdown · Mayim Bialik's Breakdown_ Elizabeth Bachner on what she's learned at life's two thresholds, plus her insight on recent guests Chase Hughes, Dr. Nicole LePera, and Adm. Tim Gallaudet [Listen](https://api.substack.com/feed/podcast/206348351/e82155120c02ac389f943132b2b8c998.mp3) ## [#478 - The Energy Game with Amantha Imber](https://omny.fm/shows/your-dream-life-with-kristina-karlsson/478-the-energy-game-with-amantha-imber) _2026-07-09 · Your Dream Life with Kristina Karlsson_ We all have the same 24 hours in a day, but we certainly don't all have the same amount of energy. And if you've ever found yourself feeling constantly tired, overwhelmed, or wondering why you're exhausted even after taking a break, then I think you're going to love today's episode. Today I'm chatting with psychologist, bestselling author and researcher Amantha Imber about her wonderful new book… [Listen](https://traffic.omny.fm/d/clips/d499bb1f-3fe7-49de-a681-aee000490499/02657843-6838-49dd-b6d7-b28e0182ecaa/bd308d03-4cd0-4783-9644-b4820069cef8/audio.mp3?utm_source=Podcast&in_playlist=a9934db2-24c9-4ae2-ae05-b28e0182ecd6) ## ["MM- THE JEWS & USA 250!” Monday Motivation w.Rabbi Garfinkel 7-6-26](https://podcasters.spotify.com/pod/show/monday-motivation-with-rabbi-garfinkel/episodes/MM--THE-JEWS--USA-250--Monday-Motivation-w-Rabbi-Garfinkel-7-6-26-e3ln1tr) _2026-07-06 · Rabbi Garfinkel · Monday Motivation with Rabbi Garfinkel_ What was the Jewish Impact on America's founding? AND, what is the future of Jews in America? Have a listen! Lots of love, Rabbi Garfinkel of Olami 613 [Listen](https://anchor.fm/s/9fe50afc/podcast/play/122439035/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-6%2F9de325ba-a86f-cd9c-d779-008683a338b1.mp3) ## [#477: Monday Motivation: "Freedom is not the absence of commitments, but the ability to choose - and commit myself to - what is best for me."](https://omny.fm/shows/your-dream-life-with-kristina-karlsson/477-monday-motivation-freedom-is-not-the-absence-of-commitments-but-the-ability-to-choose-and-commit-myself-to-what-is-best-for-me) _2026-07-05 · Your Dream Life with Kristina Karlsson_ Welcome to another short but empowering episode of Monday Motivation , giving you a dose of inspiration as you head into your week... Today, we explore Paulo Coelho's beautiful reminder that true freedom comes from choosing, and wholeheartedly committing to, what is best for us: "Freedom is not the absence of commitments, but the ability to choose and commit myself to what is best for me." Three… [Listen](https://traffic.omny.fm/d/clips/d499bb1f-3fe7-49de-a681-aee000490499/02657843-6838-49dd-b6d7-b28e0182ecaa/46fbf8d9-eefe-4df0-9d0c-b47e00bf665c/audio.mp3?utm_source=Podcast&in_playlist=a9934db2-24c9-4ae2-ae05-b28e0182ecd6) ## [#476: Book the Trip: Freedom, and the Courage to Live It](https://omny.fm/shows/your-dream-life-with-kristina-karlsson/476-book-the-trip-freedom-and-the-courage-to-live-it) _2026-07-02 · Your Dream Life with Kristina Karlsson_ If you're ready to stop letting life simply happen and instead become more intentional with how you spend your most valuable resource, I think you'll really enjoy this conversation. Join us in Coaching - this month we explore Money and time , designed around the life you actually want - and a simple, courageous plan to start building it this month. As always, I'd LOVE to hear what resonated most… [Listen](https://traffic.omny.fm/d/clips/d499bb1f-3fe7-49de-a681-aee000490499/02657843-6838-49dd-b6d7-b28e0182ecaa/44759689-2907-4b78-bc4a-b47b00b9d18e/audio.mp3?utm_source=Podcast&in_playlist=a9934db2-24c9-4ae2-ae05-b28e0182ecd6) ## ["MM- THE RED COW & YOU!” Monday Motivation w.Rabbi Garfinkel 6-29-26](https://podcasters.spotify.com/pod/show/monday-motivation-with-rabbi-garfinkel/episodes/MM--THE-RED-COW--YOU--Monday-Motivation-w-Rabbi-Garfinkel-6-29-26-e3ldgte) _2026-06-29 · Rabbi Garfinkel · Monday Motivation with Rabbi Garfinkel_ What does a Red Cow have to teach us? A LOT! Listen & find out! Lots of love, Rabbi Garfinkel of Olami 613 [Listen](https://anchor.fm/s/9fe50afc/podcast/play/122126702/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-29%2F5ff2750e-d672-dd7f-6777-3a7e437076e9.mp3) ## [#475: Time is the only currency you can't earn back. Spend July like you know that](https://omny.fm/shows/your-dream-life-with-kristina-karlsson/475-time-is-the-only-currency-you-cant-earn-back-spend-july-like-you-know-that) _2026-06-28 · Your Dream Life with Kristina Karlsson_ One of the biggest lessons I've learnt over the years is that time is our most precious resource. Unlike money, we can always earn more, but once time is gone, we never get it back. That simple truth has been on my mind lately, and it's exactly what I want to explore with you here. Pause for just a moment and ask yourself a powerful question. Are you spending your time in a way that truly reflects… [Listen](https://traffic.omny.fm/d/clips/d499bb1f-3fe7-49de-a681-aee000490499/02657843-6838-49dd-b6d7-b28e0182ecaa/702a96fc-298f-4f50-952b-b47700b9d5d6/audio.mp3?utm_source=Podcast&in_playlist=a9934db2-24c9-4ae2-ae05-b28e0182ecd6) ## [#474: The Number That Sets You Free](https://omny.fm/shows/your-dream-life-with-kristina-karlsson/474-the-number-that-sets-you-free) _2026-06-25 · Your Dream Life with Kristina Karlsson_ Ever stopped to ask yourself, "How much is enough?" It's such a simple question. Many spend years working harder, earning more, striving for the next milestone, believing that one day we'll finally feel secure or free. But what if the real answer isn't about having more at all? In this week's episode, I'm sharing one of the most powerful mindset shifts I've had around money, freedom and creating a… [Listen](https://traffic.omny.fm/d/clips/d499bb1f-3fe7-49de-a681-aee000490499/02657843-6838-49dd-b6d7-b28e0182ecaa/8085ffe6-0408-4d33-90e9-b47400b49c2a/audio.mp3?utm_source=Podcast&in_playlist=a9934db2-24c9-4ae2-ae05-b28e0182ecd6) ## ["MM- FATHER'S DAY!” Monday Motivation w/Rabbi Garfinkel 6-22-26](https://podcasters.spotify.com/pod/show/monday-motivation-with-rabbi-garfinkel/episodes/MM--FATHERS-DAY--Monday-Motivation-wRabbi-Garfinkel-6-22-26-e3l3um0) _2026-06-22 · Rabbi Garfinkel · Monday Motivation with Rabbi Garfinkel_ Beyond Brunch... what is the REAL depth of Father's Day? (AND Mother's Day too!) Lots of love, Rabbi Garfinkel of Olami 613 [Listen](https://anchor.fm/s/9fe50afc/podcast/play/121813120/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-22%2F76549915-83ff-c538-5fa7-5a72572b5286.mp3) ## [#473 - Monday Motivation: "With freedom, books, flowers and the moon, who could not be happy?", Oscar Wilde](https://omny.fm/shows/your-dream-life-with-kristina-karlsson/monday-motivation-with-freedom-books-flowers-and-the-moon-who-could-not-be-happy-oscar-wilde) _2026-06-21 · Your Dream Life with Kristina Karlsson_ Welcome to another short but empowering episode of Monday Motivation , giving you a dose of inspiration as you head into your week... Today, we explore Oscar Wilde's philosophy of happiness through freedom, growth, beauty and wonder : "With freedom, books, flowers, and the moon, who could not be happy?" Three key takeaways: Why freedom is the foundation of a meaningful and joyful life. How books,… [Listen](https://traffic.omny.fm/d/clips/d499bb1f-3fe7-49de-a681-aee000490499/02657843-6838-49dd-b6d7-b28e0182ecaa/84b052ee-0dc9-482a-a9c3-b46c0011ad12/audio.mp3?utm_source=Podcast&in_playlist=a9934db2-24c9-4ae2-ae05-b28e0182ecd6) ## [#472 - The Second Half Is Still Yours to Write](https://omny.fm/shows/your-dream-life-with-kristina-karlsson/the-second-half-is-still-yours-to-write) _2026-06-18 · Your Dream Life with Kristina Karlsson_ As I sat with my journal on a quiet winter morning in Sydney recently, reflecting on the year so far, I reflected on getting very close to the halfway mark of the year. ...and I realised, the second half of this year is still completely mine and yours to write. Whether the first six months have been filled with momentum, growth and progress, or whether life has simply happened and you've been… [Listen](https://traffic.omny.fm/d/clips/d499bb1f-3fe7-49de-a681-aee000490499/02657843-6838-49dd-b6d7-b28e0182ecaa/b9c70b31-d3b2-4604-ac14-b46c000e277c/audio.mp3?utm_source=Podcast&in_playlist=a9934db2-24c9-4ae2-ae05-b28e0182ecd6) ## ["MM- THE ORIGINAL FAKE NEWS!” Monday Motivation w.Rabbi Garfinkel 6-15-26](https://podcasters.spotify.com/pod/show/monday-motivation-with-rabbi-garfinkel/episodes/MM--THE-ORIGINAL-FAKE-NEWS--Monday-Motivation-w-Rabbi-Garfinkel-6-15-26-e3kq344) _2026-06-15 · Rabbi Garfinkel · Monday Motivation with Rabbi Garfinkel_ How can spiritual FAKE NEWS ruin your life? Listen & find out! Lots of love, Rabbi Garfinkel of Olami 613 [Listen](https://anchor.fm/s/9fe50afc/podcast/play/121489988/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-15%2Fe3757e5c-1b81-c690-c2ed-6753aba666f4.mp3) ## [#471 - Monday Motivation: "Freedom isn't having more. It's owing your time to no one but yourself."](https://omny.fm/shows/your-dream-life-with-kristina-karlsson/mm-freedom-isnt-having-more-its-owing-your-time-to-no-one-but-yourself) _2026-06-14 · Your Dream Life with Kristina Karlsson_ Welcome to another short, empowering episode of Monday Motivation , giving you a dose of inspiration as you head into your week... Today, we explore the idea that true freedom comes from owning your time and making intentional choices, rather than constantly chasing more : "Freedom isn't about having more. It's owning your time to no one but yourself." Three key takeaways you can expect: Why… [Listen](https://traffic.omny.fm/d/clips/d499bb1f-3fe7-49de-a681-aee000490499/02657843-6838-49dd-b6d7-b28e0182ecaa/5cff476a-13c0-48bc-9240-b46700565af9/audio.mp3?utm_source=Podcast&in_playlist=a9934db2-24c9-4ae2-ae05-b28e0182ecd6) ## [#470 - Dare to Be Wealthy, with Melissa Browne](https://omny.fm/shows/your-dream-life-with-kristina-karlsson/dare-to-be-wealthy-with-melissa-browne) _2026-06-11 · Your Dream Life with Kristina Karlsson_ I'm so excited to share today's conversation with the wonderful Melissa Browne, author of Dare to Be Wealthy . This episode is all about money, but perhaps not in the way you might expect. We talk about money as freedom. Money as choice. Money as a tool that can help you design a life you love, rather than something that feels overwhelming, complicated or out of reach. I loved this conversation -… [Listen](https://traffic.omny.fm/d/clips/d499bb1f-3fe7-49de-a681-aee000490499/02657843-6838-49dd-b6d7-b28e0182ecaa/5acbff8c-3261-4845-ae41-b46600474f86/audio.mp3?utm_source=Podcast&in_playlist=a9934db2-24c9-4ae2-ae05-b28e0182ecd6) ## [#469 - Monday Motivation: Money was never the dream. The freedom to choose was](https://omny.fm/shows/your-dream-life-with-kristina-karlsson/469-monday-motivation-money-was-never-the-dream-the-freedom-to-choose-was) _2026-06-08 · Your Dream Life with Kristina Karlsson_ SHOW NOTES: Free 5 min meditation - download here Buy Kristina's book, Your Dream Life Starts Here Buy a Daily Wins Journal . Follow Kristina on Insta and TikTok If you feel it's time to take a leap and invest in you, join: My Platinum Coaching Program -\> Learn more here. My Dream Business Book Club here . My online personal Growth Book Club GROW , Dream Life Community Facebook Group : Connect… [Listen](https://traffic.omny.fm/d/clips/d499bb1f-3fe7-49de-a681-aee000490499/02657843-6838-49dd-b6d7-b28e0182ecaa/35cc57fc-eaac-4d2a-95bf-b4630056338b/audio.mp3?utm_source=Podcast&in_playlist=a9934db2-24c9-4ae2-ae05-b28e0182ecd6) ## [#468 - The Most Expensive Thing You Own](https://omny.fm/shows/your-dream-life-with-kristina-karlsson/468-the-most-expensive-thing-you-own) _2026-06-04 · Your Dream Life with Kristina Karlsson_ This week I want to talk about something that affects every single one of us, but so many of us rarely stop to think about it. The most expensive thing you own is not your home, your savings or your super. It is your time. In this episode, I explore why so many capable people feel busy but not free, and how we can begin reclaiming our days one intentional choice at a time. I share some of my own… [Listen](https://traffic.omny.fm/d/clips/d499bb1f-3fe7-49de-a681-aee000490499/02657843-6838-49dd-b6d7-b28e0182ecaa/6ec14f06-9944-4397-a2c8-b45f00b339bd/audio.mp3?utm_source=Podcast&in_playlist=a9934db2-24c9-4ae2-ae05-b28e0182ecd6) ## [#467 - Monday Motivation: The second half of the year doesn't write itself. You do](https://omny.fm/shows/your-dream-life-with-kristina-karlsson/467-monday-motivation-the-second-half-of-the-year-doesnt-write-itself-you-do) _2026-05-31 · Your Dream Life with Kristina Karlsson_ Welcome to another short and empowering episode of Monday Motivation , giving you a dose of inspiration as you head into your week... Today, we explore the powerful reminder that your future is still unwritten and that you have the power to shape the second half of your year : ' The second half of the year doesn't write itself, you do. ' Three key takeaways you can expect: Why the first half of… [Listen](https://traffic.omny.fm/d/clips/d499bb1f-3fe7-49de-a681-aee000490499/02657843-6838-49dd-b6d7-b28e0182ecaa/0a8a009d-c6e7-4848-ad63-b45a002a428b/audio.mp3?utm_source=Podcast&in_playlist=a9934db2-24c9-4ae2-ae05-b28e0182ecd6) ## [#466 - The Price of Staying Exactly Where Your Are](https://omny.fm/shows/your-dream-life-with-kristina-karlsson/466-if-you-re-worried-about-the-cost-of-going-for-it) _2026-05-28 · Your Dream Life with Kristina Karlsson_ Hi there, and welcome back to another episode. Today I want to talk about something that I think so many of us feel deeply, especially in the middle of busy seasons, uncertain times, or when life feels full already. It starts with this powerful reminder: "If you are worried about the cost of going for it, you should see the price of staying exactly where you are." I absolutely love this quote… [Listen](https://traffic.omny.fm/d/clips/d499bb1f-3fe7-49de-a681-aee000490499/02657843-6838-49dd-b6d7-b28e0182ecaa/b82a23e6-a936-4825-a3bd-b45800759013/audio.mp3?utm_source=Podcast&in_playlist=a9934db2-24c9-4ae2-ae05-b28e0182ecd6)