463: Sister Phu Nghiem: We Are a Buddhist Family

Sister Phu Nghiem is one of three nuns in her immediate blood family and is passionate about bringing mindfulness to children. "So I focus a lot more on my steps. On how I choose the food when I come to a meal. I learn to enjoy the meal and enjoy my siblings. And that has supported me a whole lot now that I'm here at Deer Park. I'm learning how to do that. And I notice my relationship with my…