# mommy (audio feeds) — RSS Amplifier Recent posts from the 5 feeds in the RSS Amplifier directory that cover mommy. Page: Feed: --- ## [Self-care for parents: How mindfulness helps you co-parent effectively (Reissue)](https://shows.acast.com/project-parenthood/episodes/self-care-for-parents-how-mindfulness-helps-you-co-parent-ef) _2026-08-17 · Project Parenthood_ 726.Sometimes the things that you find difficult to do for your child are even harder to do for yourself. In this episode, Dr. Nanika Coor talks about ways to help your child develop emotional regulation by working on your own, using self-compassion. Project Parenthood is hosted by Dr. Nanika Coor. Find Project Parenthood on Facebook and Twitter , or subscribe to the Quick and Dirty Tips… [Listen](https://sphinx.acast.com/p/open/s/69c14a28007cdcf83fc2137c/e/6a7230a3ab01f26b32f24fdf/media.mp3) ## [Is my ADHD kid deliberately uncooperative and ungrateful? (Reissue)](https://shows.acast.com/project-parenthood/episodes/is-my-adhd-kid-deliberately-uncooperative-and-ungrateful) _2026-08-15 · Project Parenthood_ On a road trip, tackling a summer cleanup, or just catching up on podcasts? QDT has you covered with Summer Saturday encores from your favorite shows. See the full Summer Saturday lineup on Spotify and enjoy this episode, which first aired in November 2025. When your ADHD child is struggling, do you worry they’re acting out on purpose? In this episode, Dr. Nanika Coor unpacks the concept of… [Listen](https://sphinx.acast.com/p/open/s/69c14a28007cdcf83fc2137c/e/6a7c9bb0e37e4063e35567e5/media.mp3) ## [How to set limits and hold boundaries (Reissue)](https://shows.acast.com/project-parenthood/episodes/how-to-set-limits-and-hold-boundaries) _2026-08-10 · Project Parenthood_ 694.Boundaries and limits are a regular topic in the world of parenting. Parents want to know when and how to use them—and how to stick to them. Many parents struggle with identifying, setting, and holding boundaries and limits with kids. It can be hard to know where to draw those proverbial lines in the sand. Dr. Nanika Coor offers suggestions for shoring up your limit-setting skills. Project… [Listen](https://sphinx.acast.com/p/open/s/69c14a28007cdcf83fc2137c/e/6a6a5d366043035f8923a660/media.mp3) ## [Navigating the "cringe": How to parent kids who hate emotions (Reissue)](https://shows.acast.com/project-parenthood/episodes/avigating-the-cringe-how-to-parent-kids-who-hate-emotions) _2026-08-08 · Project Parenthood_ On a road trip, tackling a summer cleanup, or just catching up on podcasts? QDT has you covered with Summer Saturday encores from your favorite shows. See the full Summer Saturday lineup on Spotify and enjoy this episode, which first aired in August 2025. In this episode, Dr. Nanika Coor guides parents through a common and confusing challenge: when kids seem to reject emotional intimacy and… [Listen](https://sphinx.acast.com/p/open/s/69c14a28007cdcf83fc2137c/e/6a74a7c4e188bf946f1726a5/media.mp3) ## [Repairing the break: How to fix things with your kid (Reissue)](https://shows.acast.com/project-parenthood/episodes/repairing-the-break-how-to-fix-things-with-your-kid) _2026-08-03 · Project Parenthood_ 759.Feeling disconnected from your child after a fight? You're not alone! In this episode, Dr. Nanika Coor explores why repairing those ruptures is key, tackles the hidden hurdles parents face, and offers a step-by-step guide to reconnect and build a stronger bond with your child. Project Parenthood is hosted by Dr. Nanika Coor. Find Project Parenthood on Facebook and Twitter , or subscribe to the… [Listen](https://sphinx.acast.com/p/open/s/69c14a28007cdcf83fc2137c/e/6a6a5b462a5f0f3072140b06/media.mp3) ## [How to talk so your family will listen to you](https://shows.acast.com/project-parenthood/episodes/how-to-talk-so-your-family-will-listen-to-you) _2026-08-01 · Project Parenthood_ On a road trip, tackling a summer cleanup, or just catching up on podcasts? QDT has you covered with Summer Saturday encores from your favorite shows. See the full Summer Saturday lineup on Spotify and enjoy this episode, which first aired in April, 2022. Want to foster more trust and cooperation with your child or co-parent? Feeling like you’re getting a lot of pushback when you try to tell your… [Listen](https://sphinx.acast.com/p/open/s/69c14a28007cdcf83fc2137c/e/6a6b51d987f5f77b02305203/media.mp3) ## [How to support your child's neurodiversity (Reissue)](https://shows.acast.com/project-parenthood/episodes/how-to-motivate-your-child-to-change-unwanted-behavior) _2026-07-29 · Project Parenthood_ 702.Are you raising a child with neuro-differences? As I delve deeper into working with parents whose children meet criteria for the PDA diagnostic label, I’m learning more and more about neurodiversity—and why it’s so important to not only support but affirm a person’s neurodiversity. Are you raising a child with neuro-differences? In this episode, Dr. Nanika Coor offers some ways to be a more… [Listen](https://sphinx.acast.com/p/open/s/69c14a28007cdcf83fc2137c/e/6a4eb22f2b60482dd208a0ce/media.mp3) ## [How to handle sibling conflict & foster a peaceful home](https://shows.acast.com/project-parenthood/episodes/how-to-handle-sibling-conflict-foster-a-peaceful-home) _2026-07-25 · Project Parenthood_ On a road trip, tackling a summer cleanup, or just catching up on podcasts? QDT has you covered with Summer Saturday encores from your favorite shows. See the full Summer Saturday lineup on Spotify and enjoy this episode, which first aired in February 2025. Tired of the frustration and angst that can come with raising siblings who are often at each other’s throats? Dr. Nanika Coor explains how to… [Listen](https://sphinx.acast.com/p/open/s/69c14a28007cdcf83fc2137c/e/6a6285987d20badb2839242b/media.mp3) ## [How to manage your anger and frustration as a parent (Reissue)](https://shows.acast.com/project-parenthood/episodes/motivate-dont-manipulate-how-to-get-kids-to-want-to-change-r) _2026-07-20 · Project Parenthood_ 644.No matter how chill you or your child is, at some point you’re going to get very angry about something your child has said or done. Dr. Nanika Coor explains how to manage everyday anger as a parent and how to know if your anger has become problematic. Find Project Parenthood on Facebook and Twitter , or subscribe to the Quick and Dirty Tips newsletter for more tips and advice. Project… [Listen](https://sphinx.acast.com/p/open/s/69c14a28007cdcf83fc2137c/e/6a4eb056f8a80edf85f77ac4/media.mp3) ## [Why is playing with your child so hard?](https://shows.acast.com/project-parenthood/episodes/why-is-playing-with-your-child-so-hard) _2026-07-18 · Project Parenthood_ 806. Why does playing with your child sometimes feel more draining than delightful? In this episode, Dr. Nanika Coor unpacks why shared play can stir up old wounds from your own upbringing—and how noticing those tender spots can help you respond with more connection, presence, and ease, even when it feels hard. Summer Saturdays: Best of QDT Encore Episode : This episode originally aired in October… [Listen](https://sphinx.acast.com/p/open/s/69c14a28007cdcf83fc2137c/e/6a594bb4461a6a4190e71900/media.mp3) ## [Refer a Friend, Earn Rewards (Sponsored)](https://crawlproof.com/a/L1SfgESNvC33) _2026-07-18 · **Sponsored**_ Earn rewards when friends get the Graphite Business Card through your referral. ## [65. Dopamine’s Role in Remodelling the Maternal Brain](https://podcasters.spotify.com/pod/show/mommybrainrevisited/episodes/65--Dopamines-Role-in-Remodelling-the-Maternal-Brain-e3m759n) _2026-07-17 · Dr. Jodi Pawluski · Mommy Brain Revisited_ In this episode of Mommy Brain Revisited , host Dr. Jodi Pawluski speaks with Dr. Jennifer O'Chan at Friedman Brain Institute, Icahn School of Medicine at Mount Sinai, New York, NY, USA. They discuss Dr O’Chan’s recent Nature paper investigating how pregnancy and postpartum reshape the maternal brain through long-lasting epigenetic changes. Her work shows that reproductive experience produces… [Listen](https://anchor.fm/s/15ad2f68/podcast/play/122966775/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-17%2F6f1cafe8-4b29-64a4-a7a6-b3777c073d3b.mp3) ## [64. How a Second Pregnancy Reshapes the Maternal Brain](https://podcasters.spotify.com/pod/show/mommybrainrevisited/episodes/64--How-a-Second-Pregnancy-Reshapes-the-Maternal-Brain-e3klat8) _2026-06-19 · Dr. Jodi Pawluski · Mommy Brain Revisited_ In this episode of Mommy Brain Revisited , host Dr. Jodi Pawluski speaks with Dr. Elseline Hoekzema about her recent research on how pregnancy reshapes the brain—and whether those changes happen differently during a second pregnancy. Drawing on longitudinal brain imaging studies, Dr. Hoekzema explains how many of the structural brain changes observed in first-time mothers reappear during a second… [Listen](https://anchor.fm/s/15ad2f68/podcast/play/121334120/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-11%2F7770241a-f1a9-df2a-e7ad-95815d9cf0ac.mp3) ## [63. Fatherhood, Motivation, and the Paternal Brain](https://podcasters.spotify.com/pod/show/mommybrainrevisited/episodes/63--Fatherhood--Motivation--and-the-Paternal-Brain-e3jjck1) _2026-05-19 · Dr. Jodi Pawluski · Mommy Brain Revisited_ In this episode of Mommy Brain Revisited , host Dr. Jodi Pawluski speaks with Dr. James Rilling from the Department of Psychology at Emory University about his recent paper published in the Journal of Neuroendocrinology special issue on the parental brain. The conversation explores how fatherhood changes the brain, with a focus on motivation, reward, and neural mechanisms involved in paternal… [Listen](https://anchor.fm/s/15ad2f68/podcast/play/120221761/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-19%2F93f0d9cb-54ba-1d21-c793-c50ee780138e.mp3) ## [62. Midwifery Student's Q&A about the Maternal Brain](https://podcasters.spotify.com/pod/show/mommybrainrevisited/episodes/62--Midwifery-Students-QA-about-the-Maternal-Brain-e3h1u9r) _2026-03-28 · Dr. Jodi Pawluski · Mommy Brain Revisited_ In this episode of Mommy Brain Revisited , I answer thoughtful and candid questions submitted by midwifery students, our next generation of birth workers. I dive into what questions they have around brain changes during pregnancy and the postpartum period, what this means for perinatal mental health, what mechanisms may be involved, and more. This episode offers insight for both students and… [Listen](https://anchor.fm/s/15ad2f68/podcast/play/117552891/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-27%2F420869547-44100-2-2340a4d674f44.m4a) ## [Reintroducing: Mommy's on a Call - The 2026 Relaunch](https://realignedmom.substack.com/p/reintroducing-mommys-on-a-call-the-9e0) _2026-03-20 · Stephanie Uchima-Carney · Mommy's on a Call | Wellness & Mindfulness for Modern Moms, Mindful Parenting, Entrepreneurship_ Happy Astrological New Year! I cannot believe it's March 2026 and more than 2 years since I published an interview yet alone just a podcast episode. I debated over and over what I wanted to do with the podcast - start over, take a break or just walk away, but it has always had a special place in my heart. Mommy's on a Call saved me during the transition from 2 to 3 kids, it connected me to the… [Listen](https://api.substack.com/feed/podcast/208910161/1d7ecc735fff8429c1b96b93613ba924.mp3) ## [Let's Talk About Santa](https://podcasters.spotify.com/pod/show/mommy-oyoyo/episodes/Lets-Talk-About-Santa-e3clesg) _2025-12-21 · Mommy Oyoyo · Mommy Oyoyo_ Is Santa Claus real??? How does he get presents around the world in a short time? How come the toys the elves make look exactly like the toys in the store? These are some of the questions children start to ask about Santa around the age of 7 or 8. In this episode, I share my reactions when my daughter first asked me (and Alexa and Google) whether Santa is real, and the responses I got when I posed… [Listen](https://anchor.fm/s/a3f76a4/podcast/play/112949584/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-11-21%2F414788914-44100-2-fb07533c1a957.m4a) ## [61. SSRIs and Pregnancy](https://podcasters.spotify.com/pod/show/mommybrainrevisited/episodes/61--SSRIs-and-Pregnancy-e3bqebv) _2025-12-11 · Dr. Jodi Pawluski · Mommy Brain Revisited_ In this episode of Mommy Brain Revisited, Dr Tim Oberlander and I briefly discuss SSRI use in pregnancy and the importance of focusing on maternal mental health in this area of research. Our conversation centers on our perspective, Potential risks and benefits of prenatal selective serotonin reuptake inhibitor medications for maternal mental health and child development published in Nature Mental… [Listen](https://anchor.fm/s/15ad2f68/podcast/play/112064319/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-11-3%2Fef46a8e8-c8e8-b58a-9dea-95e5d8a7685b.mp3) ## [Reacting to Hollywood Birth Scenes – The Good, the Bad, and the 🤯](https://mommylabornurse.libsyn.com/reacting-to-hollywood-birth-scenes-the-good-the-bad-and-the) _2025-12-10 · Liesel Teen · Mommy Labor Nurse_ On this episode of the podcast, I had my sister Jenna come on the show for a fun and light hearted episode that I'm really excited to share with you guys. Jenna and I watched some birth videos – but not the kind of birth videos that you're thinking of! – and react to them live on the episode. I thought it'd be interesting coming from me as a labor and delivery nurse and from Jenna, who you know… [Listen](https://api.riverside.com/hosting-analytics/media/d26febadd5b3e1b32212a38805a8a240d258ee88eec1eca2a52091460af62aa6/eyJlcGlzb2RlSWQiOiJiM2JmOWE4Ni01OGE0LTRhMDAtYjkzZS00OWI4NmEzODg4YzkiLCJwb2RjYXN0SWQiOiJjZmRhMTA5OC1hMDlkLTQ3Y2UtOThiMC1hNTQ3ZjhjOGUwYjYiLCJhY2NvdW50SWQiOiI2MmJmMWZlMzUzMzA0NjAwMGI4YjI3MWQiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jZmRhMTA5OC1hMDlkLTQ3Y2UtOThiMC1hNTQ3ZjhjOGUwYjYvZXBpc29kZXMvYjNiZjlhODYtNThhNC00YTAwLWI5M2UtNDliODZhMzg4OGM5L1JlYWN0X3RvX0hvbGx5d29vZF9CaXJ0aF9TY2VuZXMubXAzIn0=.mp3) ## [Let's Talk About the Placenta – Your Baby's First Lifeline](https://mommylabornurse.libsyn.com/lets-talk-about-the-placenta-your-babys-first-lifeline) _2025-12-03 · Liesel Teen · Mommy Labor Nurse_ Curious about where your placenta is? Wondering what the deal is with different placenta positions? You are in the right place! I don't know about you, but the placenta fascinates me! Just think about everything it does. Not only does it provide oxygen and nutrients to help your baby grow, but it also eliminates waste. For all intents and purposes, it is your growing baby's lifeline . Listen in to… [Listen](https://api.riverside.com/hosting-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.mp3) ## [Birth After Trauma - A Powerful, Healing Birth Story](https://mommylabornurse.libsyn.com/birth-after-trauma-a-powerful-healing-birth-story) _2025-11-26 · Liesel Teen · Mommy Labor Nurse_ Listen in to this healing redemptive birth story! [Listen](https://api.riverside.com/hosting-analytics/media/5db4a708202c8766253cb2af8a6304325c85101baef3ea69561dbeb4e68ac008/eyJlcGlzb2RlSWQiOiJlZjRkZDMxZS05YWM2LTQzYTAtODJlNC0yYTgwZDZjM2Y1NjEiLCJwb2RjYXN0SWQiOiJjZmRhMTA5OC1hMDlkLTQ3Y2UtOThiMC1hNTQ3ZjhjOGUwYjYiLCJhY2NvdW50SWQiOiI2MmJmMWZlMzUzMzA0NjAwMGI4YjI3MWQiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jZmRhMTA5OC1hMDlkLTQ3Y2UtOThiMC1hNTQ3ZjhjOGUwYjYvZXBpc29kZXMvZWY0ZGQzMWUtOWFjNi00M2EwLTgyZTQtMmE4MGQ2YzNmNTYxL0hlYWxpbmdfQmlydGhfU3RvcnkubXAzIn0=.mp3) ## [Ask the crowd: AI or not (Sponsored)](https://crawlproof.com/a/ldWqO2dU7Bkm) _2025-11-26 · **Sponsored**_ Get a transparent verdict from verified humans via web, RSS, or API. ## [Do You Have to Get Checked? Let's Talk Cervical Checks + Sweeps](https://mommylabornurse.libsyn.com/do-you-have-to-get-checked-lets-talk-cervical-checks-sweeps) _2025-11-19 · Liesel Teen · Mommy Labor Nurse_ This week on the Mommy Labor Nurse podcast we're going to talk about your cervix! To be more specific, we'll be diving into cervical checks and membrane sweeps. Your cervix is essential to birth and can often be used as an indicator of how "prepped" your body is for labor before labor even starts. Today, you'll learn how cervical checks are done, how to handle them, and general pros and cons… [Listen](https://api.riverside.com/hosting-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.mp3) ## [60. Psychedelics Postpartum](https://podcasters.spotify.com/pod/show/mommybrainrevisited/episodes/60--Psychedelics-Postpartum-e3avgua) _2025-11-15 · Dr. Jodi Pawluski · Mommy Brain Revisited_ In this episode, I sit down with Danielle S. Stolzenberg, Ph.D. , Associate Professor in the Department of Psychology at the University of California, Davis , whose work explores the neuroscience of care. Dr. Stolzenberg shares insights from her emerging research on psychedelic compounds in the postpartum period , examining how substances like psilocybin may influence maternal stress, bonding, and… [Listen](https://anchor.fm/s/15ad2f68/podcast/play/111182218/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-10-14%2Fce5d651f-210c-928e-148c-a5fe5c8d54f3.mp3) ## [What It's Really Like to Be an OBGYN – with Dr. Nicole Rankins](https://mommylabornurse.libsyn.com/what-its-really-like-to-be-an-obgyn-with-dr-nicole-rankins) _2025-11-12 · Liesel Teen · Mommy Labor Nurse_ This week on The Mommy Labor Nurse Podcast we are re-releasing an interview with the amazing Dr. Nicole Callaway Rankins who you may know from her very popular pregnancy podcast, The All About Pregnancy and Birth Podcast ! Similar to Mommy Labor Nurse, Dr. Rankins offers amazing, online resources for pregnant women because she too knows what a critical role education plays in a woman's ability to… [Listen](https://api.riverside.com/hosting-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.mp3) ## [Working Mom Guilt is Real – Let's Talk About It with Dr. Sarah Allen](https://mommylabornurse.libsyn.com/working-mom-guilt-is-real-lets-talk-about-it-with-dr-sarah-allen) _2025-11-05 · Liesel Teen · Mommy Labor Nurse_ Working mom guilt? Yep, it's very real. Dr. Sarah Allen joins me to unpack where that guilt comes from, how to navigate it, and ways to feel more confident in whatever choices work best for your family. [Listen](https://api.riverside.com/hosting-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.mp3) ## [How to Prep Your Relationship for Baby – Tips That Actually Help](https://mommylabornurse.libsyn.com/how-to-prep-your-relationship-for-baby-tips-that-actually-help) _2025-10-29 · Liesel Teen · Mommy Labor Nurse_ Having a baby is a huge transition – and it's totally normal for your relationship to feel the impact. In this episode, we're talking about ways to stay connected, set expectations, and support each other through the fourth trimester and beyond. [Listen](https://api.riverside.com/hosting-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.mp3) ## [Let's Talk About Your Pelvic Floor – with Nikki from The Belle Method](https://mommylabornurse.libsyn.com/lets-talk-about-your-pelvic-floor-with-nikki-from-the-belle-method) _2025-10-22 · Liesel Teen · Mommy Labor Nurse_ Pelvic floor stuff doesn't have to be embarrassing or confusing! Nikki from The Belle Method joins me to chat about what your pelvic floor does, signs of dysfunction, and how to protect and rehab it through pregnancy and postpartum. [Listen](https://api.riverside.com/hosting-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.mp3) ## [Home Birth Myths, Facts, and What It's Really Like with a Midwife Guest!](https://mommylabornurse.libsyn.com/home-birth-myths-facts-and-what-its-really-like-with-a-midwife-guest) _2025-10-15 · Liesel Teen · Mommy Labor Nurse_ Ever wondered what home birth is actually like? I'm joined by a licensed homebirth midwife who breaks it all down – what to expect, who's a good candidate, and how it compares to hospital birth. It's a super eye-opening convo! [Listen](https://api.riverside.com/hosting-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.mp3) ## [From Birth to Day 2: Your Postpartum Play-by-Play](https://mommylabornurse.libsyn.com/from-birth-to-day-2-your-postpartum-play-by-play) _2025-10-08 · Liesel Teen · Mommy Labor Nurse_ What actually happens after birth? This episode walks you through the first 48 hours with your newborn – from that golden hour and first latch to bleeding, bathroom trips, and baby checks. No fluff, no fear – just real talk 💁‍♀️ [Listen](https://api.riverside.com/hosting-analytics/media/64bbeb5961f3429afd99fc48a3e698fda4db1663100a7be3c08499a263616b1e/eyJlcGlzb2RlSWQiOiI2MjNkYTg3Yy00MDVhLTQ2YzQtODFkZi02M2YyMTY4NWRiYjAiLCJwb2RjYXN0SWQiOiJjZmRhMTA5OC1hMDlkLTQ3Y2UtOThiMC1hNTQ3ZjhjOGUwYjYiLCJhY2NvdW50SWQiOiI2MmJmMWZlMzUzMzA0NjAwMGI4YjI3MWQiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jZmRhMTA5OC1hMDlkLTQ3Y2UtOThiMC1hNTQ3ZjhjOGUwYjYvZXBpc29kZXMvNjIzZGE4N2MtNDA1YS00NmM0LTgxZGYtNjNmMjE2ODVkYmIwL0Zyb21fQmlydGhfdG9fRGF5XzItX1lvdXJfUG9zdHBhcnR1bV9QbGF5LWJ5LVBsYXkubXAzIn0=.mp3) ## [59. Probiotics and the Maternal Brain](https://podcasters.spotify.com/pod/show/mommybrainrevisited/episodes/59--Probiotics-and-the-Maternal-Brain-e389k1q) _2025-09-16 · Dr. Jodi Pawluski · Mommy Brain Revisited_ Welcome to another episode of Mommy Brain Revisited ! In this episode, I’m joined by Prof. Joseph Lonstein (Michigan State University) to talk about our recent research on how probiotic treatment shapes the maternal gut–microbiota–brain axis. This work—published in the Journal of Neuroendocrinology as part of the Parental Brain Special Issue —explores how reproductive experience influences the… [Listen](https://anchor.fm/s/15ad2f68/podcast/play/108367354/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-8-16%2F2fad49c2-5a4a-e1ff-3b72-08724e230369.mp3) ## [81. Back to School Prep: Tips for Parents to Get Kids Ready for the New School Year](https://podcasters.spotify.com/pod/show/mommy-oyoyo/episodes/81--Back-to-School-Prep-Tips-for-Parents-to-Get-Kids-Ready-for-the-New-School-Year-e375n90) _2025-08-22 · Mommy Oyoyo · Mommy Oyoyo_ Summary In this episode of the Mommy Oyoyo Podcast, Berry Dakara shares her comprehensive back-to-school preparation strategies. From organizing school supplies and establishing routines to budgeting for the school year and reconnecting with friends, she provides practical tips for parents to ensure a smooth transition into the new school year. Berry emphasizes the importance of planning ahead,… [Listen](https://anchor.fm/s/a3f76a4/podcast/play/107191008/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-7-22%2F406081853-44100-2-9542ea73c1668.m4a) ## [Non-Custodial Crypto Gateway (Sponsored)](https://crawlproof.com/a/lPG2Ee5zvPtX) _2025-08-22 · **Sponsored**_ Accept multi-chain crypto, automated fee handling, and trustless escrow with real-time settlement. ## [58. Maternal Affect and Mother-Offspring Dynamics](https://podcasters.spotify.com/pod/show/mommybrainrevisited/episodes/58--Maternal-Affect-and-Mother-Offspring-Dynamics-e358oad) _2025-08-08 · Dr. Jodi Pawluski · Mommy Brain Revisited_ In this episode of Mommy Brain Revisited, I’m joined by Dr. Mariana Pereira, an Associate Professor at UMass. We dive into the maternal affective state and mother-offspring interactions in an animal model of depressive-like behavior. We also talk about dopamine, maternal mental health and treatment strategies. Tune in for a fascinating conversation on brain changes with maternal mood! For more… [Listen](https://anchor.fm/s/15ad2f68/podcast/play/105193229/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-6-8%2Fd7ec3440-4bdb-aeeb-6e34-bd0d603f3700.mp3) ## [57. Prolactin and Thermoregulation in Pregnancy](https://podcasters.spotify.com/pod/show/mommybrainrevisited/episodes/57--Prolactin-and-Thermoregulation-in-Pregnancy-e353tl5) _2025-07-04 · Dr. Jodi Pawluski · Mommy Brain Revisited_ Pregnancy isn’t just about a baby bump—it’s also a massive hormonal and physiological shift, including how the body regulates temperature. In this episode of Mommy Brain Revisited, I’m joined by Dr. Rosie Brown, a Senior Lecturer and Group Leader at the University of Otago in New Zealand. We dive into the hormone prolactin—its role in motherhood and the brain—and explore her team’s groundbreaking… [Listen](https://anchor.fm/s/15ad2f68/podcast/play/105034853/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-6-4%2F37ceda94-20b6-8cf8-edf7-1c3a0b3a66f1.mp3) ## [56. Postpartum Brain Changes](https://podcasters.spotify.com/pod/show/mommybrainrevisited/episodes/56--Postpartum-Brain-Changes-e32p4ud) _2025-05-15 · Dr. Jodi Pawluski · Mommy Brain Revisited_ In this episode of Mommy Brain Revisited I talk with Prof Dr Natalya Chechko, a specialist in psychiatry and psychotherapy at Aachen University. We talk about her recent research investigating maternal brain changes and mental health. We also talk about the neuroendocrine factors that may be involved and how to visualize them in the human brain. Fascinating research! Enjoy. For more information on… [Listen](https://anchor.fm/s/15ad2f68/podcast/play/102584717/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-4-13%2F400149865-44100-2-80edf808de0ef.m4a)