# mobile addiction (audio feeds) — RSS Amplifier Recent posts from the 1 feeds in the RSS Amplifier directory that cover mobile addiction. Page: Feed: --- ## [How to Get Over Your Ex (Without Fighting Your Mind)](https://podcasters.spotify.com/pod/show/gwmmotivation/episodes/How-to-Get-Over-Your-Ex-Without-Fighting-Your-Mind-e3dtu53) _2026-01-20 · GWM Motivation · GWM (Grow With Me)_ Breakups hurt - but not always for the reasons we think. In this episode, we explore how the pain after a breakup is often created by distorted thoughts and repeated memories rather than present reality. Instead of reliving the entire relationship, the mind keeps replaying a few emotional moments, which creates a powerful sense of loss and attachment. This session helps you question the idea of an… [Listen](https://anchor.fm/s/cad1248/podcast/play/114275939/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-0-20%2F416472967-44100-2-999b44a7cc435.m4a) ## [Why Fighting Mobile Addiction Never Works](https://podcasters.spotify.com/pod/show/gwmmotivation/episodes/Why-Fighting-Mobile-Addiction-Never-Works-e3dts33) _2026-01-20 · GWM Motivation · GWM (Grow With Me)_ Mobile addiction is often misunderstood. The real problem isn’t addiction itself - it’s where your desire is going. In this episode, we explore how addiction works at a mental level and why trying to forcefully stop habits like excessive mobile use often makes them stronger. Addiction is not good or bad by default - it depends on what you are addicted to and how much it interferes with your life.… [Listen](https://anchor.fm/s/cad1248/podcast/play/114273827/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-0-20%2F416470384-44100-2-fce696d8e3ec5.m4a) ## [Why Rushing Solutions Makes Problems Worse](https://podcasters.spotify.com/pod/show/gwmmotivation/episodes/Why-Rushing-Solutions-Makes-Problems-Worse-e3dtqfl) _2026-01-20 · GWM Motivation · GWM (Grow With Me)_ Problems often feel overwhelming - not because they are unsolvable, but because we try to deal with them in a panicked state. In this episode, we talk about how to deal with problems in life by understanding whether the problem belongs to the present or the past. When a problem exists in the present, the first step is not action, but observation. Acting in haste or fear often leads to wrong… [Listen](https://anchor.fm/s/cad1248/podcast/play/114272181/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-0-20%2F416468333-44100-2-344cbbcfbfbf7.m4a)