Testing, Training, Competing: Knowing the difference and getting the most from each - E.382

Testing. Training. Competing. They sound interchangeable—but confusing them is one of the fastest ways to stall your progress. In this episode of The Misfit Podcast , Drew and Paige break down: What testing , training , and competing actually are Why each one exists (and when it doesn’t ) How ego, pacing, and athlete IQ derail results How to use data, RPE, and strategy to actually get better The…