How to (Not) Find Your Purpose with Dr. Ross White

In this episode of Minds & Mics , I chat with Dr. Ross White about the psychology of finding your purpose. Show Notes: What is purpose exactly? How purpose is different than values Why forming is better than finding purpose Do you need a purpose? When finding your purpose is avoidance Ross's 3-part framework: Get, Protect, Reset Self-compassion Learn more about Ryan and his work here: Ross White…