Emotion Hacks with Dr. Ryan Martin

In this episode of Minds & Mics, Nick chats with psychologist Dr. Ryan Martin about our favorite tips for improving mood and cultivating a healthier relationship with our emotions. 💌 JOIN NICK'S FREE NEWSLETTER NickWignall.com → 📙 RYAN'S BOOKS Emotion Hacks → How to Deal with Angry People → Why We Get Mad →