minute tips: audio

Pick anything below and it plays in the bar at the foot of the window — and keeps playing while you go on browsing the directory.

1. 1▶Ten Minute Tips #80: Learning From Your SeasonEmpirical Cycling Podcast1:38:58Notes
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2. 2▶Ten Minute Tips #79: When Fitness Gets Hard To TrackEmpirical Cycling Podcast1:02:53Notes
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3. 3▶Ten Minute Tips #78: The Upsides And Downsides Of Training PlansEmpirical Cycling Podcast58:30Notes
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4. 4▶Watts Doc #65: Measuring Training ResponsivenessEmpirical Cycling Podcast1:14:00Notes
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5. 5▶Ten Minute Tips #77: How Not To Break Up With Your Bike This SeasonEmpirical Cycling Podcast1:22:05Notes
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6. 6▶Watts Doc #64: A Replication Crisis Is A Crisis Of ConfidenceEmpirical Cycling Podcast1:35:17Notes
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7. 7▶Watts Doc #63: Confronting Uncertainty In Training And DataEmpirical Cycling Podcast1:48:10Notes
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8. 8▶Ten Minute Tips #76: Building Race FitnessEmpirical Cycling Podcast1:10:33Notes
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9. 9▶Ten Minute Tips #75: The Art Of Autoregulation (Training To Vibes)Empirical Cycling Podcast1:20:08Notes
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10. 10▶Perspectives #41: Macros, Determining Energy Needs, Nutrient Timing, with Tim PodlogarEmpirical Cycling Podcast1:41:26Notes
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