Ending The Shame Cycle

I will be 49 next month. I think about how life works differently for me now vs. when I was 39, 29, 19…or nine. One theme that continues as I get older is my personal life becomes quieter. It doesn’t mean I don’t want people, but when you pursue healing, you have to relearn a lot of your relationship skills so you do not repeat old patterns. I have had to face the fear that I will once again feel…