# mindy — RSS Amplifier Recent posts from the 4 feeds in the RSS Amplifier directory that cover mindy. Page: Feed: --- ## [How to Train Your Body to Burn Fat After 40](https://www.drmindypelz.com/ep362) _2026-08-19 · Dr. Mindy Pelz · Live Like a Girl with Dr. Mindy Pelz_ If you’re eating less, exercising more, and fasting harder but still struggling to lose weight after 40, Dr. Mindy wants you to approach fat loss differently. This solo episode of Live Like a Girl is a special compilation of two of Dr. Mindy’s teachings on fat burning and metabolic health after 40 . In the first half, she breaks down why fat loss can become more challenging as estrogen changes and… [Listen](https://media.transistor.fm/35604dad/46b077cb.mp3) ## [Laila Ali: Why I Stopped Trying to Outwork My Hormones](https://www.drmindypelz.com/ep361) _2026-08-17 · Dr. Mindy Pelz · Live Like a Girl with Dr. Mindy Pelz_ Laila Ali spent years training to win. As an undefeated professional boxer, her body was her career. She knew exactly how to train harder, eat less, and make weight when she needed to. Then perimenopause changed the rules. In this episode of Live Like a Girl , Laila joins Dr. Mindy for an honest conversation about what happened when her old strategies stopped working, why she eventually stopped… [Listen](https://media.transistor.fm/2c111e78/87107437.mp3) ## Hope _2026-08-16 · Life Church Lancaster_ Our August sermon series continues with the question "What brings you hope?" [Listen](https://t.subsplash.com/r/aHR0cHM6Ly9jZG4uc3Vic3BsYXNoLmNvbS9hdWRpb3MvV044RlAzLzJkYTg5MGM4LWI5MGQtNDFjMS04YzcxLTA5Y2I1ZmU5N2Q3NC9hdWRpby5tcDM.mp3?k=WN8FP3&s=3&sapid=ybtbxtv) ## [Everybody’s Phobic | EP 49](https://podcasters.spotify.com/pod/show/the-thick/episodes/Everybodys-Phobic--EP-49-e3nbdjv) _2026-08-13 · The Thick · The Thick_ This week, we’re unpacking the TikTok discourse that somehow got even messier than last week! We unpack the conversation around Drew Afualo and ER Fightmaster’s comments on cis and trans experiences of womanhood, and ask who gets to define what a “beautiful” experience of being a woman actually looks like. Then, Jools Lebron’s GoFundMe sparks another debate: when you have millions of followers, is… [Listen](https://anchor.fm/s/38dbe68c/podcast/play/124154943/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-7-13%2F429750613-44100-2-20fe095df6d9b.m4a) ## [5 Signs Your Nervous System Is Healing, Even If You Feel Worse First](https://www.drmindypelz.com/ep360) _2026-08-12 · Dr. Mindy Pelz · Live Like a Girl with Dr. Mindy Pelz_ Healing your nervous system does not always feel peaceful at first. In this solo episode of Live Like a Girl , Dr. Mindy explains why fatigue, crying, irritability, digestive changes, and even discomfort with stillness can sometimes show up as your nervous system begins moving out of a chronically activated state. She breaks down the relationship between heart rate variability, vagal tone, the… [Listen](https://media.transistor.fm/dc34a866/ba62581a.mp3) ## [How My Opinion of Fasting Changed After Talking to Dr. Jason Fung](https://www.drmindypelz.com/ep359) _2026-08-10 · Dr. Mindy Pelz · Live Like a Girl with Dr. Mindy Pelz_ I’ve been teaching fasting for years, but this conversation with Dr. Jason Fung made me rethink a few things. Dr. Fung joins me to share how his thinking has evolved since publishing The Obesity Code , including what newer research suggests about longer fasts and why modified fasting may be more useful than many people realize. We talk about whether a strict water-only fast is always necessary,… [Listen](https://media.transistor.fm/3f22a8d8/455970a4.mp3) ## Forgiveness _2026-08-09 · Life Church Lancaster_ [Listen](https://t.subsplash.com/r/aHR0cHM6Ly9jZG4uc3Vic3BsYXNoLmNvbS9hdWRpb3MvV044RlAzL2E2ZmUyYjQ4LWUxNDMtNGM1YS1hN2Y1LTE3NzhjMjc0NzA5YS9hdWRpby5tcDM.mp3?k=WN8FP3&s=3&sapid=64ktxk2) ## [No Influencers Allowed | EP 48](https://podcasters.spotify.com/pod/show/the-thick/episodes/No-Influencers-Allowed--EP-48-e3n1qso) _2026-08-06 · The Thick · The Thick_ Thickums! We’re going full meta on influencer culture. Did Nara Smith push trad wide content? Is hating influencers a covert way of saying you hate women? Can influencers be oppressed? Should we be going on brand trips with OpenAI? All this along with your news and pop culture catch up this week on The Thick! Stay tuned to all the news and mess this week on The Thick! Sources in YouTube… [Listen](https://anchor.fm/s/38dbe68c/podcast/play/123840856/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-7-6%2F429317318-44100-2-1bf8312a7de11.m4a) ## [The 5 Weight-Loss Lies Keeping Women Stuck](https://www.drmindypelz.com/ep358) _2026-08-05 · Dr. Mindy Pelz · Live Like a Girl with Dr. Mindy Pelz_ For decades, women have been taught to lose weight by eating less, doing more cardio, and watching the number on the scale. But losing weight is not always the same as becoming healthier. In this solo episode, Dr. Mindy breaks down a recent meta-analysis showing that adults between 60 and 75 years old were able to lose body fat, gain lean muscle, improve blood pressure, and build functional… [Listen](https://media.transistor.fm/0219cfa6/39f2d81a.mp3) ## [Why Creativity Belongs in Your Health Routine with Dr. Daisy Fancourt](https://www.drmindypelz.com/ep357) _2026-08-03 · Dr. Mindy Pelz · Live Like a Girl with Dr. Mindy Pelz_ Most women know they should move their bodies, eat well, and protect their sleep. But creativity rarely makes the list. In this conversation, Dr. Mindy sits down with Dr. Daisy Fancourt to explore the growing body of research showing that art is far more than entertainment or decoration. Music, reading, dancing, crafting, storytelling, and even spending time with a painting can affect stress,… [Listen](https://media.transistor.fm/abb8b0d2/3a53357c.mp3) ## [Open this .onion address (Sponsored)](https://crawlproof.com/a/tcwzxz8mIMjn) _2026-08-03 · **Sponsored**_ Access 7btj5kisrpopxjkhmcugbiygfk2xd6op3ta7whfrmxxrldyrlh5b5zad.onion using a Tor browser. ## [Dead Ass | EP 47](https://podcasters.spotify.com/pod/show/the-thick/episodes/Dead-Ass--EP-47-e3mntbp) _2026-07-30 · The Thick · The Thick_ Hey Thickums! This ep we're talking looksmaxxing and the latest BBL procedure, alloClae (all puns intended w/ the title, haha). We also discuss the possibility of data centers in space, all the water main breaks in LA, and Tabria raves over The Odyssey. Plus, we break down the latest developments in the Lindsay Clancy and D4VD trials, along with the biggest news and pop culture stories making… [Listen](https://anchor.fm/s/38dbe68c/podcast/play/123515705/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-30%2F428880157-44100-2-eb4ce002a24fe.m4a) ## [40% of Us are Constantly Hungry & Exhausted – What Your Body is Trying to Tell You](https://www.drmindypelz.com/ep356) _2026-07-29 · Dr. Mindy Pelz · Live Like a Girl with Dr. Mindy Pelz_ If you are hungry all the time, exhausted after meals, craving sugar, or suddenly gaining weight around your middle, your body may be signaling something deeper than a need to eat less. In this solo episode, Dr. Mindy explains why nearly four in ten American adults now meet the criteria for metabolic syndrome—a collection of warning signs that can include elevated blood sugar, high blood pressure,… [Listen](https://media.transistor.fm/afd7421e/707204fe.mp3) ## [LeAnn Rimes on Perimenopause, Rage, Grief, and Starting Over](https://www.drmindypelz.com/ep355) _2026-07-27 · Dr. Mindy Pelz · Live Like a Girl with Dr. Mindy Pelz_ LeAnn Rimes joins Dr. Mindy for a deeply honest conversation about what perimenopause has brought to the surface in her life. She opens up about the unpredictability of her hormones, the exhaustion of trying to maintain the same pace she has carried for decades, and the difference between anxious thoughts and anxiety that lives in the body. Together, LeAnn and Dr. Mindy explore why perimenopause… [Listen](https://media.transistor.fm/7f69e91b/67f8baf5.mp3) ## Keeping the Wheels Moving _2026-07-26 · Life Church Lancaster_ Pastor Mindy Wolfe talks about the story of Nicodemus and the idea of keeping the wheels moving even among turmoil. [Listen](https://t.subsplash.com/r/aHR0cHM6Ly9jZG4uc3Vic3BsYXNoLmNvbS9hdWRpb3MvV044RlAzL2M4ZjIxMWFmLTgxOTEtNDBlYi1hNTIzLTMzYTMxNGY1ZDZiNy9hdWRpby5tcDM.mp3?k=WN8FP3&s=3&sapid=mvd749z) ## [Does Mother Know Best? | EP 46](https://podcasters.spotify.com/pod/show/the-thick/episodes/Does-Mother-Know-Best---EP-46-e3mebda) _2026-07-23 · The Thick · The Thick_ This week on The Thick we’re tackling the realities of parenting. We break down the Kendra Scott case in Memphis and compare it to the viral TikTok creator ChatterboxClan. We also get into why Black girls get labeled “fast” and the damaging effects the label has on how they and others view themselves. As always we get into the latest headlines including developments on the war with Iran, Trump’s… [Listen](https://anchor.fm/s/38dbe68c/podcast/play/123202410/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-23%2F4b933586-8198-59e9-27df-7eb90096c577.mp3) ## [Why Your Nervous System Is Blocking Weight Loss with Dr. Mindy Pelz](https://www.drmindypelz.com/ep354) _2026-07-22 · Dr. Mindy Pelz · Live Like a Girl with Dr. Mindy Pelz_ Why are so many women doing everything "right" and still struggling to lose weight? In this solo episode, Dr. Mindy explains why the missing piece may not be your diet or workout routine, it may be your nervous system. When your body is stuck in chronic fight-or-flight, it prioritizes survival over fat burning, making weight loss feel impossible despite your best efforts. You'll learn how chronic… [Listen](https://media.transistor.fm/c1fe34ac/1815738d.mp3) ## [Why PCOS Was Just Renamed (And What It Means for Women’s Health Globally)](https://www.drmindypelz.com/ep353) _2026-07-20 · Dr. Mindy Pelz · Live Like a Girl with Dr. Mindy Pelz_ Millions of women have been told they have PCOS. Millions more have been told nothing is wrong at all. Now, one of the most common hormonal conditions affecting women has a new name: PMOS, Polyendocrine Metabolic Ovarian Syndrome. The change reflects what experts have long understood, this condition is about far more than the ovaries. It's deeply connected to metabolism, insulin resistance,… [Listen](https://media.transistor.fm/8cbe6a0e/abcb580b.mp3) ## [Consent vs Coercion | EP 45](https://podcasters.spotify.com/pod/show/the-thick/episodes/Consent-vs-Coercion--EP-45-e3m53oo) _2026-07-16 · The Thick · The Thick_ Hey Thickums! This week we're catching you up on the latest news and pop culture and then getting into it. For our main convo, we dive into the viral voicemail that's sparked heated discourse online—a man asking a woman for sex on their second date. Where's the line between consent and coercion? Grab your headphones because this one's a lot to unpack. Sources in YouTube description. IG, TikTok &… [Listen](https://anchor.fm/s/38dbe68c/podcast/play/122899672/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-16%2F428046029-44100-2-dcdedefa9a22b.m4a) ## Sheli Sloterbeek: Desert Mothers and Fathers _2026-07-12 · Life Church Lancaster_ [Listen](https://t.subsplash.com/r/aHR0cHM6Ly9jZG4uc3Vic3BsYXNoLmNvbS9hdWRpb3MvV044RlAzL2JkODk5MjJkLTlkMTMtNGZjZi1iZDBkLWNjOTQ3ZjBjODY5MC9hdWRpby5tcDM.mp3?k=WN8FP3&s=3&sapid=7dsm3jt) ## [Thick Chat V | EP 44](https://podcasters.spotify.com/pod/show/the-thick/episodes/Thick-Chat-V--EP-44-e3lrht3) _2026-07-09 · The Thick · The Thick_ This week, we're back with another Thick Chat! First of all be sure you wish our host Mindy a happy birthday! We're catching up on everything that's been happening—from the latest World Cup action and major Supreme Court decisions to Mitch McConnell uncertain viability. We also celebrate Mindy's upcoming birthday, reminisce about our teens with the B2K and Pretty Ricky Verzuz, and, as always, go… [Listen](https://anchor.fm/s/38dbe68c/podcast/play/122586467/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-9%2F427626704-44100-2-a022562b05d76.m4a) ## [Real SIMs for AI Agents (Sponsored)](https://crawlproof.com/a/6I25UtgcP47L) _2026-07-09 · **Sponsored**_ Pass 2FA and verifications with real carrier numbers via our API. ## [What Happened to Inclusivity? | Ep 43](https://podcasters.spotify.com/pod/show/the-thick/episodes/What-Happened-to-Inclusivity---Ep-43-e3li474) _2026-07-02 · The Thick · The Thick_ Hey Thickums! This week Tabria sits down with fellow plus-size model Lynley Eilers for a news recap and honest conversation about the state of the plus size modeling industry. In the news, millions of Americans dropped their insurance, the Prarieland 9 were sentenced and Clive Davis passed. Then we get into the nitty gritty of the industry, why the rollbacks are happening, how we’ve been impacted… [Listen](https://anchor.fm/s/38dbe68c/podcast/play/122277540/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-2%2F427210652-44100-2-8e2092199ca01.m4a) ## Doug Hill: Zacchaeus _2026-06-28 · Life Church Lancaster_ [Listen](https://t.subsplash.com/r/aHR0cHM6Ly9jZG4uc3Vic3BsYXNoLmNvbS9hdWRpb3MvV044RlAzL2ZiNDJhNDdmLTNjYmYtNGM2Mi1iNDliLWIwNjI0NTcwZDdmMy9hdWRpby5tcDM.mp3?k=WN8FP3&s=3&sapid=84n3w6t) ## [Love Island 101 | EP 42](https://podcasters.spotify.com/pod/show/the-thick/episodes/Love-Island-101--EP-42-e3l8jfs) _2026-06-25 · The Thick · The Thick_ This week The Thick is entering the villa of Love Island. Tabria has literally never seen an episode so Mindy breaks down the season thus far. In addition to villa politics we get into our usual US politics including the US-Iran MOU, the tragic passing of Kohen Wiley, and Peter Thiel’s secret society, along with a little dose of pop culture. Pull up Thickums! Sources in YouTube description. IG,… [Listen](https://anchor.fm/s/38dbe68c/podcast/play/121965500/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-25%2F426794257-44100-2-d347eef586a24.m4a) ## Lisa Bartelt: Enough _2026-06-21 · Life Church Lancaster_ [Listen](https://t.subsplash.com/r/aHR0cHM6Ly9jZG4uc3Vic3BsYXNoLmNvbS9hdWRpb3MvV044RlAzLzM4OTlmMjIzLTM3OTYtNDYwNC1hN2ZmLTk5MDE4ODAwODk5YS9hdWRpby5tcDM.mp3?k=WN8FP3&s=3&sapid=xc6gmjh) ## [The Accent of Oppression | EP 41](https://podcasters.spotify.com/pod/show/the-thick/episodes/The-Accent-of-Oppression--EP-41-e3kuq26) _2026-06-18 · The Thick · The Thick_ Hey Thickums, we're back! This week we tackle the Iran deal, Millenials and under’s Social Security being screwed, the world’s first trillionaire (eye roll), and so much more. Plus, we break down the controversy surrounding Daniel Oyelowo's comments on Nigerian accents and slave roles. News, culture, and plenty of opinions—just how we like it. All the news, culture and opinions are here this week… [Listen](https://anchor.fm/s/38dbe68c/podcast/play/121644550/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-18%2F426363631-44100-2-3574674a24d29.m4a) ## June 14: Pastor Doug Hill _2026-06-14 · Life Church Lancaster_ The first sermon in our Summer Sermon Series with Pastor Doug Hill. [Listen](https://t.subsplash.com/r/aHR0cHM6Ly9jZG4uc3Vic3BsYXNoLmNvbS9hdWRpb3MvV044RlAzL2ZlNTRmOTcyLTUzNTAtNGIyYS1iYjc1LWExMDQ0NmYxNjMzMC9hdWRpby5tcDM.mp3?k=WN8FP3&s=3&sapid=vv2rm7q) ## [Better Than Sex | EP 40](https://podcasters.spotify.com/pod/show/the-thick/episodes/Better-Than-Sex--EP-40-e3kkrcg) _2026-06-11 · The Thick · The Thick_ Hey Thickums! This past week has been a lot and we hope everyone is in good spirits. We discuss the news including Karmelo Anthony, AI hiring practices, Pattie Gonia vs Patagonia, The Verdict and much more!! We hope you enjoy this week’s episode of The Thick :) Sources in YouTube description. IG, TikTok & YouTube: @thethickpodcast Follow our hosts everywhere at @tabriamajors and @damnmindy Music… [Listen](https://anchor.fm/s/38dbe68c/podcast/play/121318224/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-11%2F425926235-44100-2-d50841ebda175.m4a) ## Graduation Sunday _2026-05-31 · Life Church Lancaster_ [Listen](https://t.subsplash.com/r/aHR0cHM6Ly9jZG4uc3Vic3BsYXNoLmNvbS9hdWRpb3MvV044RlAzLzFlMTRkOGNmLTg3ZmUtNDc1YS1iOTQzLTc1OTU1YTM1ZmE4My9hdWRpby5tcDM.mp3?k=WN8FP3&s=3&sapid=gxb6zgc) ## Humans of Life Church: Linda _2026-05-24 · Life Church Lancaster_ [Listen](https://t.subsplash.com/r/aHR0cHM6Ly9jZG4uc3Vic3BsYXNoLmNvbS9hdWRpb3MvV044RlAzLzc0YjYxNjI5LWJmNzItNDVlOC04YzY0LThhODVkZGVlOWFhNS9hdWRpby5tcDM.mp3?k=WN8FP3&s=3&sapid=xqcskns) ## Humans of Life Church: Jordan, Dani and Ashley _2026-05-17 · Life Church Lancaster_ [Listen](https://t.subsplash.com/r/aHR0cHM6Ly9jZG4uc3Vic3BsYXNoLmNvbS9hdWRpb3MvV044RlAzLzQ1Njg3OTEyLTg0YzUtNDk4Mi04YzU0LWQyZjVmZWRhY2ViNi9hdWRpby5tcDM.mp3?k=WN8FP3&s=3&sapid=jcgnxh5) ## [Refer a Friend, Earn Rewards (Sponsored)](https://crawlproof.com/a/dU0oxWoU4NFN) _2026-05-17 · **Sponsored**_ Earn rewards when a friend signs up for the Graphite Business Card ## [Grief - How Does Anyone Do This?](https://www.hopeinstruggle.com/) _2025-08-28 · Hope In Struggle_ I've got something on my heart today that I believe could truly help you — or maybe someone you love. ❤️ God has been nudging me to share resources, mindsets, and a fresh perspective… and possibly even create a community where we can walk through this together. I don’t have it all figured out yet, but I know this: obedience matters — even when we don’t see the full picture. This is where I am… [Listen](https://episodes.captivate.fm/episode/c0b6940d-9bb6-4fec-867b-c923921d0e21.mp3) ## [Tumors, Teenagers, Livelihood, and Life](https://www.hopeinstruggle.com/) _2025-08-09 · Hope In Struggle_ In this episode, I share the beautiful chaos of my world right now—three tumors in my neck and the new specialists I’m seeing, a heartfelt lunch with my oldest son, and all the emotions of Garret starting at a new school and football team. I also talk about life after Beachbody, how God is using my wellness and faith journey to help others, and give a sneak peek of my upcoming grief support series… [Listen](https://episodes.captivate.fm/episode/716df85b-7dd3-4270-9bb8-323b10a7d799.mp3) ## [Midlife Grief is a Thing - LIVE @ Camp Be More](https://www.hopeinstruggle.com/) _2025-07-22 · Hope In Struggle_ Not all grief follows a funeral. If you’ve ever felt the ache of something lost—even if you couldn’t quite name it—you’re not alone. Midlife grief is real. And in this episode, we’re talking about it. This message was recorded live at Camp Be More—a one-of-a-kind women’s event designed to empower, equip, and encourage us through the many transitions we face as we age. I had the honor of sharing… [Listen](https://episodes.captivate.fm/episode/b5b308e4-d338-49c0-bd41-1d4dff6ab074.mp3) ## [Lamentations & Laughter: How God Meets Us in the Middle](https://www.hopeinstruggle.com/) _2025-07-02 · Hope In Struggle_ Hey friends—so I’m recording this one while I’m actually on vacation (because sometimes the Lord gives you a word no matter where you are!), and I wanted to share something that’s been on my heart. I’ve been going through a Bible study called "Strength in the Struggle," and one chapter in particular really hit home—it’s all about how we biblically process suffering. Yep, real suffering. The kind… [Listen](https://episodes.captivate.fm/episode/e7e82e29-735b-404e-83c0-9946f4eb8746.mp3) ## [Managing Ambiguous Grief with Cancer Survivor Jen Delvaux - Part 2](https://www.hopeinstruggle.com/) _2025-06-27 · Hope In Struggle_ In this powerful episode, I’m joined by breast cancer survivor Jen Delvaux as we dive into the unexpected grief that often comes with a cancer diagnosis—grief we didn’t see coming and never signed up for. Whether you’ve faced cancer personally or not, this conversation is for you. We talk about the quiet, hidden losses—the dreams that shifted, the changes you never saw coming, and the moments that… [Listen](https://episodes.captivate.fm/episode/1f389321-f00e-40fa-9c10-a6b0d9bfbe4d.mp3) ## [Managing Ambiguous Grief with Cancer Survivor Jen Delvaux - Part 1](https://www.hopeinstruggle.com/) _2025-06-20 · Hope In Struggle_ In this powerful episode, I’m joined by breast cancer survivor Jen Delvaux as we dive into the unexpected grief that often comes with a cancer diagnosis—grief we didn’t see coming and never signed up for. Whether you’ve faced cancer personally or not, this conversation is for you. We talk about the quiet, hidden losses—the dreams that shifted, the changes you never saw coming, and the moments that… [Listen](https://episodes.captivate.fm/episode/295e721e-04e0-4a1d-854e-4e92cf717ff5.mp3) ## [Learn How to Grieve Things Other Than Death](https://www.hopeinstruggle.com/) _2025-06-13 · Hope In Struggle_ Welcome to the start of a series where we will be diving into on grief; how to grieve well and looking into things that might be holding us back that we might need to grieve. We will be having a series on this topic beginning with how to identify if we need to grieve something in addition to other resources that we will be sharing. Please join me for a prayer and a story that might hit home with… [Listen](https://episodes.captivate.fm/episode/17b949f9-3ddb-4487-a31b-3649c657bc54.mp3) ## [Fireworks, Camp Be More & Michael J Fox](https://www.hopeinstruggle.com/) _2025-05-16 · Hope In Struggle_ Join me for a light-hearted walk and talk where I share some recent fun from Camp Be More, an unexpected moment with actual fireworks, and how Michael J. Fox inspired a deeper reflection on gratitude, perspective, and perseverance. On Hope In Struggle, my heart is to help you see your struggles differently—to shift your perspective so you can find the silver lining, even in the hardest seasons.… [Listen](https://episodes.captivate.fm/episode/cbac67c2-42b3-4374-87de-e6009fc46c80.mp3) ## [119 Friendship After a Cancer Diagnosis w/ Jen Delvaux](https://www.hopeinstruggle.com/) _2025-03-28 · Hope In Struggle_ In this heartfelt episode, I speak candidly with longtime friend and cancer survivor, Jen Delvaux, half of the voice behind the podcast Not Today Cancer. Together, we explore the emotional and relational impact of life-changing events, sharing our personal stories of loss and transformation. Jen and I delve into the challenging journey of navigating life after significant, life-altering… [Listen](https://podcasts.captivate.fm/media/185557af-82a3-4e2a-b72f-ad56a6124f66/HIS119-Friendship-After-a-Diagnosis-w-Jen-Delvaux.mp3) ## [118 Friendship After a Death](https://www.hopeinstruggle.com/) _2025-03-21 · Hope In Struggle_ Mindy dive's into the complexities of friendship after experiencing a profound loss. I lost my husband in December 2019, and while I don’t believe anyone intentionally distanced themselves, I’ve found that friendships have changed in ways I never expected. I share a snippet from The Chalene Show, where Chalene Johnson and I began discussing this very topic, only to realize that many others were… [Listen](https://podcasts.captivate.fm/media/076fdb5d-fadf-4845-8999-b135ad0d7b73/HIS-E118-Friendship-After-a-Death.mp3)