mindful munch

Pick anything below and it plays in the bar at the foot of the window — and keeps playing while you go on browsing the directory.

1. 1▶Letters of light - WindMindfulness and Breathwork with Gilad Shavit1:19Notes
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2. 2▶Torah and Stillness - Ki TavoMindfulness and Breathwork with Gilad Shavit19:11Notes
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3. 3▶Lette of Light – שלום (Shalom)Mindfulness and Breathwork with Gilad Shavit1:28Notes
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4. 4▶Tora and Stilness - Ki Tetze. Shofar mediationMindfulness and Breathwork with Gilad Shavit17:16Notes
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5. 5▶Mindful Munch 108 Shofar A Call to Listen-Shofar MeditationMindfulness and Breathwork with Gilad Shavit20:11Notes
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6. 6▶10 Minutes Shema (Handpan) MeditationMindfulness and Breathwork with Gilad Shavit10:54Notes
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7. 7▶Tora and stillness - Parashat Shoftim and Box breathingMindfulness and Breathwork with Gilad Shavit15:55Notes
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8. 8▶Mindful Munch 107 Four Doors Into the PresentMindfulness and Breathwork with Gilad Shavit28:55Notes
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9. 9▶Tora& Stillness Re'eMindfulness and Breathwork with Gilad Shavit11:19Notes
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10. 10▶Mindful Munch 106- The Space Where Choice LivesMindfulness and Breathwork with Gilad Shavit28:11Notes
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11. 11▶Mindful Munch 105- The Power of Small MomentsMindfulness and Breathwork with Gilad Shavit28:52Notes
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12. 12▶Mindful Munch 104- Here I amMindfulness and Breathwork with Gilad Shavit30:49Notes
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