#195: Stop Hiding Behind 'I'm Just Focusing On My Emotions"

If you're not making physical progress, something's not being addressed. Period. I don't wanna hear "I just feel better and I'm focusing on my emotions" as an excuse to stay comfortable. That's not doing the work. That's hiding. In this episode I get into: → Why your calibration photos should be visibly changing every 4 weeks, and what it means if they're not → Hormones aren't gonna change your…