231. How to Stay Resilient When Life Feels Out of Control

Life is full of unexpected twists and turns. One moment, you're managing your routine, tackling your to-do list, and feeling in control. And then, something happens—a phone call, a change in the weather, or news you weren't prepared for—and suddenly, your world feels upside down. In this episode, How to Stay Resilient When Life Feels Out of Control we're diving into what it means to navigate…