255. How to Get Unstuck in Midlife When You've Been Playing Small

If you've been telling yourself "I'm fine" but something still feels off, you're not alone. Many women struggle to get back on track in midlife when their confidence quietly slips. In this episode, we explore how to get unstuck in midife and how playing small can hold you back from building consistency in midlife — and how to move forward without starting over or waiting for motivation to return.…