238.How to Navigate the Empty Nest Transition Without Losing Yourself / Anthony Damaschino

What happens after the kids leave? For many parents, the empty nest phase brings a flood of emotions—relief, sadness, confusion, even identity loss. But what if this transition could be your most powerful opportunity for growth, reconnection, and joy? In Episode 238: How to Navigate the Empty Nest Transition Without Losing Yourself , I sit down with award-winning author Anthony Damaschino, whose…