From Server Racks to the Bike Saddle: A 10-Year Consistency Check

Back in 2016, I decided to lace up my running shoes and start running again. I had taken a long break due to heavy workloads that dragged on from 2013. Starting again wasn't easy, but year after year, I kept pushing and slowly built up my annual mileage. Then, in 2023, I added a bicycle to the mix, …