What Is AI Burnout? How Artificial Intelligence Can Actually Make You Work Harder and Exhaust You

Artificial intelligence was supposed to be our escape hatch. The pitch was simple: let AI handle the repetitive, time-consuming grunt work so you can focus on meaningful tasks—or better yet, actually enjoy your life. Reality, however, tells a different story. A recent study published in Harvard Business Review reveals something counterintuitive: the people adopting AI most aggressively are working…