# michele (audio feeds) — RSS Amplifier Recent posts from the 7 feeds in the RSS Amplifier directory that cover michele. Page: Feed: --- ## [The After School Rush and Dog Training](https://dogworksradio.libsyn.com/the-after-school-rush-and-dog-training) _2026-08-19 · Dog Works Radio® | Dog Training, Puppy Training, Dog Behavior & Service Dogs_ Join host Michele Forto of Alaska Dog Works as she talks about after-school activities with kids and dogs on this episode of Dog Works Radio. Other Episodes You Will Love · How to Get the Best Results out of Dog Training Support the Show This episode was recorded on the Shure SM7B and a Rodecaster Pro II Like this episode? Share it with your dog training friends! Love this episode? Say thanks in… [Listen](https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/dogworksradio/The_After-School_Rush_-_81926_10.15AM.mp3?dest-id=570910) ## [The Kids Are Going Back to School. Is Your Dog Ready?](https://dogworksradio.libsyn.com/the-kids-are-going-back-to-school-is-your-dog-ready) _2026-08-18 · Dog Works Radio® | Dog Training, Puppy Training, Dog Behavior & Service Dogs_ Join host Michele Forto of Alaska Dog Works as she talks about making sure your dog is ready when your kids head back to school on this episode of Dog Works Radio. Other Episodes You Will Love · How to Get the Best Results out of Dog Training Support the Show This episode was recorded on the Shure SM7B and a Rodecaster Pro II Like this episode? Share it with your dog training friends! Love this… [Listen](https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/dogworksradio/riverside_the_kids_are_going_bac..._first_paw_media.mp3?dest-id=570910) ## [Second Renaissance Revealing MythOS](https://eleprocon.substack.com/p/second-renaissance-revealing-mythos) _2026-08-18 · Mark Smith · Mark’s Myth_ The archetype Torouroboros makes its way into our mythic operating system… [Listen](https://api.substack.com/feed/podcast/211636016/424e0a05c7e24347d3a4b2401285065f.mp3) ## [Introducing "The Little Book of Change"](https://eleprocon.substack.com/p/introducing-the-little-book-of-change) _2026-08-14 · Mark Smith · Mark’s Myth_ Stories of crossing the threshold from ideation and creation to manifestation... [Listen](https://api.substack.com/feed/podcast/211148766/f0843325c99239dde7643958118f6d02.mp3) ## [The Power of Structure and GSD Mixes | The Daily Dog](https://dogworksradio.libsyn.com/the-power-of-structure-and-gsd-mixes-the-daily-dog) _2026-08-13 · Dog Works Radio® | Dog Training, Puppy Training, Dog Behavior & Service Dogs_ Join host Michele Forto as she presents a case study on the power of structure and GSD mixes on this episode of The Daily Dog on Dog Works Radio Other Episodes You Will Love · How to Get the Best Results out of Dog Training Support the Show This episode was recorded on the Shure SM7B and a Rodecaster Pro II Like this episode? Share it with your dog training friends! Love this episode? Say thanks… [Listen](https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/dogworksradio/Daily_Dog_-_The_Power_of_Structure_GSD_Mixes_-_71026_5.33PM.mp3?dest-id=570910) ## [The American Hairless Terrier | The Daily Dog](https://dogworksradio.libsyn.com/the-american-hairless-terrier-th-daily-dog) _2026-08-13 · Dog Works Radio® | Dog Training, Puppy Training, Dog Behavior & Service Dogs_ Join host Michele Forto as she profiles the American Hairless Terrier on this episode of The Daily Dog on Dog Works Radio Other Episodes You Will Love · How to Get the Best Results out of Dog Training Support the Show This episode was recorded on the Shure SM7B and a Rodecaster Pro II Like this episode? Share it with your dog training friends! Love this episode? Say thanks in true dog training… [Listen](https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/dogworksradio/riverside_daily_dog___the_americ..._first_paw_media.mp3?dest-id=570910) ## [Why Your Dog Listens at Home but Ignores You Outside](https://dogworksradio.libsyn.com/why-your-dog-listens-at-home-but-ignores-you-outside) _2026-08-11 · Dog Works Radio® | Dog Training, Puppy Training, Dog Behavior & Service Dogs_ Your dog sits perfectly in the kitchen, comes when called across the living room, and seems to know exactly what you are asking. Then you walk outside, and suddenly it feels like all that training disappeared. In this episode of Dog Works Radio , Michele Forto explains why your dog probably has not forgotten their training and is not deliberately ignoring you. Instead, dogs often struggle to… [Listen](https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/dogworksradio/riverside_ddw_8_11_why_your_dog_..._first_paw_media_1.mp3?dest-id=570910) ## [What when our shadows go autonomous?](https://eleprocon.substack.com/p/what-when-our-shadows-go-autonomous) _2026-08-09 · Mark Smith · Mark’s Myth_ 2birds and the Sense of Shadows [Listen](https://api.substack.com/feed/podcast/210511289/f02f77584b4243fea47766ca02594492.mp3) ## [Special Crossover Podcast - The Mohawk Valley Ripper](https://www.iheart.com/podcast/1248-psychic-on-the-scene-30868173/) _2026-08-06 · Psychic On The Scene_ Katie joined our friend Nick and Jess Lee on their podcast "Murder Through The Grapevine" to chat about The Mohawk Valley Ripper. With their permission we're posting the episode as well. The Mohawk Valley Ripper, who's real name way John William Hopkins, a resident of Johnstown NY. His reign of terror lasted from 1972-1978. Hopkins was finally apprehended in 1979 after one of his teenage victims… [Listen](https://episodes.captivate.fm/episode/e54d6b0c-6208-4a3a-80d0-9ecff30d5848.mp3) ## [Starting Service Dog Training in Alaska](https://dogworksradio.libsyn.com/starting-service-dog-training-in-alaska) _2026-08-06 · Dog Works Radio® | Dog Training, Puppy Training, Dog Behavior & Service Dogs_ Join Michele Forto as she presents a case study: Starting Service Dog Training in Alaska, on Dog Works Radio Other Episodes You Will Love · Zombie Dogs Support the Show This episode was recorded on the Shure SM7B and a Rodecaster Pro II Like this episode? Share it with your dog training friends! Love this episode? Say thanks in true dog training podcasting style by leaving a review. FREE! Grab our… [Listen](https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/dogworksradio/Daily_Dog_TOGO_Call_8_Pet_Doodle_to_Psychiatric_Service_Dog_-_7726_9.48AM.mp3?dest-id=570910) ## [Generate Viral Hot Takes (Sponsored)](https://crawlproof.com/a/SpwUJ7gk6W8v) _2026-08-06 · **Sponsored**_ Get platform-optimized hot takes and rebuttals to spark debate and engagement ## [The Beauceron | The Daily Dog](https://dogworksradio.libsyn.com/the-beauceron-the-daily-dog) _2026-08-06 · Dog Works Radio® | Dog Training, Puppy Training, Dog Behavior & Service Dogs_ Join host Michele Forto as she profiles the Beauceron on this episode of The Daily Dog on Dog Works Radio Other Episodes You Will Love · How to Get the Best Results out of Dog Training Support the Show This episode was recorded on the Shure SM7B and a Rodecaster Pro II Like this episode? Share it with your dog training friends! Love this episode? Say thanks in true dog training podcasting style by… [Listen](https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/dogworksradio/riverside_daily_dog___the_beauce..._first_paw_media.mp3?dest-id=570910) ## [Why Does My Dog Follow Me Everywhere? What Your Dog Is Really Telling You](https://dogworksradio.libsyn.com/why-does-my-dog-follow-me-everywhere-what-your-dog-is-really-telling-you) _2026-08-04 · Dog Works Radio® | Dog Training, Puppy Training, Dog Behavior & Service Dogs_ Have you ever wondered why your dog follows you everywhere, from the kitchen to the bedroom and sometimes even the bathroom? You are definitely not alone. The so-called "Velcro dog" is something many dog owners know very well, but there is more behind this behavior than simple affection. In this episode of Dog Works Radio , we discuss why dogs follow their people, how reinforcement and daily… [Listen](https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/dogworksradio/riverside_ddw_84_why_does_my_dog..._first_paw_media_1.mp3?dest-id=570910) ## [The Bulldog | The Daily Dog](https://dogworksradio.libsyn.com/the-bulldog-the-daily-dog) _2026-07-31 · Dog Works Radio® | Dog Training, Puppy Training, Dog Behavior & Service Dogs_ Join host Michele Forto as she profiles the Bulldog on this episode of The Daily Dog on Dog Works Radio Other Episodes You Will Love · How to Get the Best Results out of Dog Training Support the Show This episode was recorded on the Shure SM7B and a Rodecaster Pro II Like this episode? Share it with your dog training friends! Love this episode? Say thanks in true dog training podcasting style by… [Listen](https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/dogworksradio/Daily_Dog_Breed_Spotlight_The_Bulldog_-_71026_5.30PM.mp3?dest-id=570910) ## [Military Family Dog Training](https://dogworksradio.libsyn.com/military-family-dog-training) _2026-07-30 · Dog Works Radio® | Dog Training, Puppy Training, Dog Behavior & Service Dogs_ Join Michele Forto as she presents a case study: Military Family Dog Training on Dog Works Radio Other Episodes You Will Love · How to Get the Best Results out of Dog Training Support the Show This episode was recorded on the Shure SM7B and a Rodecaster Pro II Like this episode? Share it with your dog training friends! Love this episode? Say thanks in true dog training podcasting style by leaving… [Listen](https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/dogworksradio/The_Daily_Dog_Ep_for_7-30_Cavapoo_-_7726_9.44AM.mp3?dest-id=570910) ## [How Dog Trainers Can Effectively Use AI](https://dogworksradio.libsyn.com/how-dog-trainers-can-effectively-use-ai) _2026-07-30 · Dog Works Radio® | Dog Training, Puppy Training, Dog Behavior & Service Dogs_ Other Episodes You Will Love · How to Get the Best Results out of Dog Training Support the Show This episode was recorded on the Shure SM7B and a Rodecaster Pro II Like this episode? Share it with your dog training friends! Love this episode? Say thanks in true dog training podcasting style by leaving a review. FREE! Grab our 7-Day Real-World Dog Training Plan Take our Understanding Drive… [Listen](https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/dogworksradio/riverside_how_dog_trainers_can_e..._first_paw_media.mp3?dest-id=570910) ## [Episode 153: The Wm. F Wigand VWF In Albany, NY](https://www.iheart.com/podcast/1248-psychic-on-the-scene-30868173/) _2026-07-22 · Psychic On The Scene_ We're back on the road with an on location episode for you this time around. Katie, Michele and D. Scott, along with our friends Nick and Jess Lee, stopped by a former funeral home, tobacco shop and now VWF Post in Albany, NY. The William F Wigand VFW has quite the history and is a pretty active location. We talk with one of the bartenders, who shares some of her stories about things that have… [Listen](https://episodes.captivate.fm/episode/090c2897-fcd9-4de6-b719-b514c2f7b135.mp3) ## [Episode 152: Christian From Verbena Botanicals Apothecary](https://www.iheart.com/podcast/1248-psychic-on-the-scene-30868173/) _2026-07-14 · Psychic On The Scene_ Christian joins Katie and Michele for our latest episode of Psychic on The Scene. Christian is a first time guest to the show and the first ever guest that "reads bones". We find out at what age Christian got started, his early influences and exactly what a "bone reader" is. This is a very interesting episode that we think you're going to really enjoy! If you would like to connect with Christian… [Listen](https://episodes.captivate.fm/episode/42143e71-3768-46ef-acd8-dda806b6642c.mp3) ## [Eleprocon Chronicles Living Lexicon](https://eleprocon.substack.com/p/eleprocon-chronicles-evolving-lexicon) _2026-07-06 · Mark Smith · Mark’s Myth_ Neologistic Wordplay Conjured and Noticed Along the Way... ## [Intercompendence:](https://eleprocon.substack.com/p/intercompendence) _2026-07-04 · Mark Smith · Mark’s Myth_ A Declaration of Hanging-Together Wholeness ## [Episode 151: Chelsea Piazza Willsey](https://www.iheart.com/podcast/1248-psychic-on-the-scene-30868173/) _2026-07-01 · Psychic On The Scene_ Chelsea joins Katie and Michele to talk about Feng Shui which is what she specializes in. She takes us through her journey a little bit, on how she got involved with Feng Shui. They delve into mistakes that most people make when they're decorating their homes amongst many other topics as well. Chelsea also shares with Katie and Michele how her new book came to fruition and what it's all about.… [Listen](https://episodes.captivate.fm/episode/7da52ab6-0a38-4fc3-a7d6-614c7f69c523.mp3) ## [Home Internet From Space (Sponsored)](https://crawlproof.com/a/8zSrmKmjYHX4) _2026-07-01 · **Sponsored**_ Residential satellite internet that brings connectivity to homes beyond conventional networks ## [The Sense of 2Birds: Clew for Life](https://eleprocon.substack.com/p/the-sense-of-2birds-clew-for-life) _2026-06-29 · Mark Smith · Mark’s Myth_ “Look out,” squawked one of two birds — “Look in,” cooed the other. ## ["Storylivingrytellers"](https://eleprocon.substack.com/p/storylivingrytellers) _2026-06-24 · Mark Smith · Mark’s Myth_ There's a mouthful! [Listen](https://api.substack.com/feed/podcast/203459339/c24ad97437efcfd887c7cb435a672f5e.mp3) ## [How many Buckys fit in sphere?](https://eleprocon.substack.com/p/how-many-buckys-fit-in-sphere) _2026-06-22 · Mark Smith · Mark’s Myth_ "Call me Trimtab" - Bucky [Listen](https://api.substack.com/feed/podcast/203018623/36147a88f8b9c5a02700133de83ffd29.mp3) ## [Episode 150: Nick And Jessica Lee](https://www.iheart.com/podcast/1248-psychic-on-the-scene-30868173/) _2026-06-16 · Psychic On The Scene_ Nick and Jessica Lee join Katie and Michele for our latest episode. Nick and Jess host their own podcast called "Murder Through The Grapevine" which focused on true crime in and around the Capital Region of NY. They talk about cold cases as well as solved cases. Let's get their background story about the podcast as well as some of the cases that they've discussed. You'll find "Murder Through The… [Listen](https://episodes.captivate.fm/episode/6ac4994e-e267-4a23-bca5-313e9848963b.mp3) ## [EP 131 - You're Not Behind, You're Evolving: Real Estate After 50](https://podcasts.apple.com/us/podcast/in-the-hive-with-michele-bee/id1418750037) _2026-05-19 · The Seasoned Agent Podcast_ Send us Fan Mail Feeling overwhelmed trying to keep up with AI, social media, tech, and the pressure to be a “media company” as a Realtor after 50? This episode is your reminder that your experience is still your superpower. We’re talking burnout, reinvention, finding your niche, protecting your energy, getting healthy, using AI to simplify your business, and building a real estate career that… [Listen](https://www.buzzsprout.com/194585/episodes/19202029-ep-131-you-re-not-behind-you-re-evolving-real-estate-after-50.mp3) ## [eleprocon BEAM(ing) regen•era](https://eleprocon.substack.com/p/eleprocon-beaming-regenera) _2026-05-05 · Mark Smith · Mark’s Myth_ Design Science Studio Salon "Making the Invisible Visible" at Fuller Futures Festival [Listen](https://api.substack.com/feed/podcast/194573848/be51c41434e02b8e6c4435087537da75.mp3) ## [Episode 149: Cindy Howell](https://www.iheart.com/podcast/1248-psychic-on-the-scene-30868173/) _2026-05-05 · Psychic On The Scene_ Cindy Howell aka "The Magical Rock Lady" joins Katie and Michelle on our latest episode. She talks about how she became interested in stones and crystals. Who was her inspiration? You'll find out in this episode. She also gets into the stones you should get if you're just getting started on top of what stones are good to have around or carry in general. You'll learn how to cleanse and clear your… [Listen](https://episodes.captivate.fm/episode/cbdb38a4-4dc3-4f17-926a-41765f387c0c.mp3) ## [Episode 148: Marty Keary](https://www.iheart.com/podcast/1248-psychic-on-the-scene-30868173/) _2026-04-28 · Psychic On The Scene_ Katie and Michele are back with another amazing episode for you to enjoy. This time they're chatting with Marty Keary, author of "Words From a Friend: A Daily Guide To A Purposeful Life" and host of the podcast "Words From A Friend" among other things. While he's here to talk about his book, the meaning and reason behind it, he does share some great "ghost stories" from The Old Daley Inn on… [Listen](https://episodes.captivate.fm/episode/63fb320e-cbd2-4eb3-b02f-ff3e21716e63.mp3) ## EP 130 - Seasoned. Iconic. Not Finished. The Madonna Coachella Episode. _2026-04-21 · The Seasoned Agent Podcast_ Send us Fan Mail Madonna crashed (well… an orchestrated collab actually) Sabrina Carpenter's Coachella set in a twenty-year-old vintage corset and owned every inch of that stage. Zero apologies. Zero explanation. Just pure unapologetic icon energy — and I lost my mind in the best possible way. In the season premeire of The Seasoned Agent Podcast, I'm breaking down why that moment is the battle cry… [Listen](https://www.buzzsprout.com/194585/episodes/19054937-ep-130-seasoned-iconic-not-finished-the-madonna-coachella-episode.mp3) ## [Episode 147: Mary And Chris From Bull's Head Inn & Tavern](https://www.iheart.com/podcast/1248-psychic-on-the-scene-30868173/) _2026-04-14 · Psychic On The Scene_ One of our most requested places to visit and record an episode is Bull's Head Inn & Tavern in Cobleskill, NY. Well, for this episode, Katie and Michele, chat with the current owners of that establishment. Chris and Mary chat about the history of the building and property, they share some of their paranormal stories and more. We'll find out who the "woman in white" is a whole lot more. Trust me,… [Listen](https://episodes.captivate.fm/episode/fbe76318-f230-4ea9-895b-bc161701de8f.mp3) ## [Open directory of blogs (Sponsored)](https://crawlproof.com/a/qT3eBzdBpqLU) _2026-04-14 · **Sponsored**_ Drop URLs or OPML — get per-blog pages plus machine-readable JSON, OPML, text ## [Episode 146: Mandy Delahunt](https://www.iheart.com/podcast/1248-psychic-on-the-scene-30868173/) _2026-03-25 · Psychic On The Scene_ Author, psychic medium, Intuitive coach and more, Mandy Delahunt joins Katie and Michele on our latest episode. Mandy talks about managing and dealing with trauma, and how somatic work can help you rewire your nervous system to help you deal with trauma that you might be dealing with from this life or a past life. Her new book, Return To Sovereignty: A Nervous System Reset for The Spiritual Woman… [Listen](https://episodes.captivate.fm/episode/3266ee06-7501-4c94-8edf-3f7dda6a6556.mp3) ## [Authentique Artfarm with Michele & Kyle](https://eleprocon.substack.com/p/authentique-artfarm-with-michele) _2026-03-22 · Mark Smith · Mark’s Myth_ Growing quality produce with an emphasis on encouraging creativity and community [Listen](https://api.substack.com/feed/podcast/191725802/9e12060c05f4bd671f9fe75e6035f6cc.mp3) ## [Episode 145: Sharon Porto](https://www.iheart.com/podcast/1248-psychic-on-the-scene-30868173/) _2026-03-05 · Psychic On The Scene_ On this episode Sharon Proto joins Katie and Michele to talk about how she got involved with spiritual healing. She talks about her start in the field and gets into what a Spiritualist Church and it's service involves. We talk about the latest full moon/Blood Moon/eclipse and a whole lot more If you would like to contact Sharon you can find her on Facebook - CLICK HERE [Listen](https://episodes.captivate.fm/episode/81630512-9fed-4c09-ad35-e217f876f60c.mp3) ## [What Your Jewelry Box Knows About Your Next Chapter](https://open.substack.com/pub/michelecharlesgustafson/p/what-your-jewelry-box-knows-about?r=acast&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true) _2025-12-30 · Confidence Shift_ Every year at this time, I return to the same small ritual. I put on a familiar show, lay a blanket on the floor, and empty my jewelry box. Not to declutter. Not to fix anything, but to notice what’s still alive, what’s ready to reset, and what wants to be expressed through me next. This short audio reflection is about why so many women mistake transition for a confidence problem—and how learning… [Listen](https://sphinx.acast.com/p/open/s/5c3ced0c62b2bacc41eda45f/e/6952cef2d0c0aeaf1290c8a3/media.mp3) ## [Gut Bombshell: The Toxic Trio](https://share.transistor.fm/s/c65cd76c) _2025-11-06 · Drs. Mark and Michele Sherwood · Living Your Wellness Life_ Dr. Mark and Michele reveal the “Gut Bombshell” — three common foods silently destroying health: gluten-containing grains, high-fructose corn syrup, and seed oils. These culprits disrupt gut bacteria, trigger leaky gut, and fuel inflammation, leading to fatigue, autoimmune issues, brain fog, and chronic pain. They unpack how America’s diet and government subsidies have magnified the problem, and… [Listen](https://media.transistor.fm/c65cd76c/0b54b922.mp3) ## [Liver Health Awakening](https://share.transistor.fm/s/5066e3a3) _2025-11-04 · Drs. Mark and Michele Sherwood · Living Your Wellness Life_ Your liver is one of the body’s most vital and regenerative organs—yet often the most neglected. Dr. Mark and Michele reveal how fatigue, brain fog, and inflammation often trace back to liver overload from poor diet, toxins, and stress. They explain how simple changes—nutrient-rich foods, hydration, movement, and regular detoxing—restore balance and energy. Learn how caring for your liver supports… [Listen](https://media.transistor.fm/5066e3a3/e1ac0c66.mp3) ## [Train Your Hormones](https://share.transistor.fm/s/8debd653) _2025-10-30 · Drs. Mark and Michele Sherwood · Living Your Wellness Life_ This episode explains heat-shock proteins and practical ways to trigger them—sauna, brief cold exposure (50–60°F for 1–5 minutes), short intense exercise, intermittent fasting, and phytochemicals like curcumin and broccoli-sprout–derived sulforaphane. Hosts connect HSPs and daily habits to hormone balance, noting how ultra-processed carbs and chronic stress drive insulin, cortisol, thyroid, and… [Listen](https://media.transistor.fm/8debd653/50b7f6e9.mp3) ## [Reset Your Rhythm](https://share.transistor.fm/s/f221d2d5) _2025-10-28 · Drs. Mark and Michele Sherwood · Living Your Wellness Life_ This episode explores how light exposure, sleep patterns, and daily habits influence hormone balance, metabolism, and emotional resilience. Dr. Mark and Michele explain why early morning sunlight signals the brain to elevate cortisol at the right time, improving fat burning and regulating mood. They discuss how artificial light at night disrupts melatonin and sleep quality, leading to weight gain… [Listen](https://media.transistor.fm/f221d2d5/19b622f6.mp3) ## [Breaking the Dopamine Cycle](https://share.transistor.fm/s/0a4f40ff) _2025-10-23 · Drs. Mark and Michele Sherwood · Living Your Wellness Life_ Modern life leaves many trapped in a dopamine hangover—constantly chasing stimulation through screens, sugar, or stress. Dr. Mark and Michele unpack how this endless pursuit drains motivation, damages the liver, and even disrupts sleep. They explain how mindful living, resistance training, and proper nutrition can restore balance. From liver regeneration to joint pain prevention, this episode… [Listen](https://media.transistor.fm/0a4f40ff/2568f7ba.mp3) ## [Rethinking Food & Longevity](https://share.transistor.fm/s/7e5fce02) _2025-10-21 · Drs. Mark and Michele Sherwood · Living Your Wellness Life_ America’s longevity crisis isn’t just about genetics—it’s about lifestyle. Dr. Mark and Michele uncover how obesity, poor food choices, and emotional eating have eroded our health and quality of life. They challenge the diet mindset, urging a shift toward viewing food as fuel for the body. From meal prepping and using anti-inflammatory spices to cooking at home and reducing toxins, they share… [Listen](https://media.transistor.fm/7e5fce02/6d166e45.mp3) ## [Riding Your Alignment Tide](https://open.substack.com/pub/michelecharlesgustafson/p/riding-your-alignment-tide) _2025-10-21 · Confidence Shift_ It’s been 5 years since my book was born… and today, a single message to a client brought me to tears. What came up reminded me why this work still moves me. This message is for every woman riding her own wave of change—come listen. Subscribe on your favorite platform at https://www.hueandstyle.com/podcastlinks and turn on your notifications so you don't miss my releases! Take A Course:… [Listen](https://sphinx.acast.com/p/open/s/5c3ced0c62b2bacc41eda45f/e/68f6d53980f2667740a2c1e1/media.mp3) ## [Inflammation and Food Lies](https://share.transistor.fm/s/1c873763) _2025-10-16 · Drs. Mark and Michele Sherwood · Living Your Wellness Life_ Inflammation isn’t always the enemy—but chronic inflammation fueled by poor diet is. In this episode, Dr. Mark and Michele break down how seed oils, sugar, and processed foods wreak havoc on your body, accelerating aging, rusting your cells, and feeding fibromyalgia symptoms. Learn which oils to ditch, what nutrients to restore, and why real recovery requires sleep, movement, and… [Listen](https://media.transistor.fm/1c873763/79976e9a.mp3) ## [NAD, Genes, and Longevity](https://share.transistor.fm/s/20c7b386) _2025-10-14 · Drs. Mark and Michele Sherwood · Living Your Wellness Life_ In this episode, we unpack the vital role of NAD in cellular energy, metabolism, immune function, and sleep. Learn how precursors like NMN and NR support NAD production and why delivery method matters. We explore how genetics influence your response to food, exercise, and toxins—and how personalized testing can unlock better recovery, performance, and longevity. From DNA to mitochondria, this… [Listen](https://media.transistor.fm/20c7b386/bade47a9.mp3) ## [Multivitamins and Missteps](https://share.transistor.fm/s/e9786ac5) _2025-10-09 · Drs. Mark and Michele Sherwood · Living Your Wellness Life_ Not all multivitamins are created equal. In this episode, we break down the dangers of synthetic ingredients like folic acid and alpha-tocopherol and highlight how poor forms of B vitamins and omega-3s can do more harm than good. We also explore effective ways to manage stress and grief, including breathing techniques, walking, and prioritization. Plus, learn holistic solutions for back… [Listen](https://media.transistor.fm/e9786ac5/a840278c.mp3) ## [Methylene Blue & Metabolism](https://share.transistor.fm/s/3eafc3e6) _2025-10-07 · Drs. Mark and Michele Sherwood · Living Your Wellness Life_ What if one little-known substance could boost energy, improve brain clarity, and help with recovery? This episode explores the surprising benefits of methylene blue—a compound that acts as an electron donor, enhances mitochondrial function, and supports longevity. We discuss its role in combating fatigue, aiding post-exercise recovery, and improving long-haul illness symptoms. You'll also hear a… [Listen](https://media.transistor.fm/3eafc3e6/481128aa.mp3) ## [EP 129 - How Midlife Agents Are Using HeyGen, Chatgpt and AI To Make More Money!](https://podcasts.apple.com/us/podcast/in-the-hive-with-michele-bee/id1418750037) _2025-09-15 · The Seasoned Agent Podcast_ Send us Fan Mail If you are a midlife agent, don't rest on Ai and Chatgpt and other artificial intelligence opportunities to make your life easier, automated and can make your more money while saving you time in your real estate business! Hosted by Michele Bellisari | 22-year real estate veteran, South Florida agent, and founder of the PRIME OG Network, The Probate Listing Labe & #SoooBoca Media… [Listen](https://www.buzzsprout.com/194585/episodes/17845657-ep-129-how-midlife-agents-are-using-heygen-chatgpt-and-ai-to-make-more-money.mp3) ## [WEAPONS | Movie Review (002)](https://podcasters.spotify.com/pod/show/lights-camera-garage/episodes/WEAPONS--Movie-Review-002-e372rju) _2025-08-20 · The Awards Garage · Lights, Camera GARAGE_ Episode 002: Solo Movie Review -- WEAPONS (2025) -- No Spoilers. Directed by Zach Cregger. Starring Julia Garner, Josh Brolin and Amy Madigan. Horror, Thriller. 0:00 Cold Open 0:37 The Plot 1:55 My Spoiler-Free Review (Gerald solo, no guest) 17:15 The Craft & The Crux-My Final Score 18:15 Outro ▶️ Watch the episode in full: https://bit.ly/ep002yt 👨🏽‍💻 Follow me & get in touch: - YouTube:… [Listen](https://anchor.fm/s/107c30048/podcast/play/107097150/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-7-20%2F405960383-44100-2-11fef97af8758.mp3) ## [EP 128 - No More Solo Agent Life! Why This Real Estate Move Changed Everything](https://podcasts.apple.com/us/podcast/in-the-hive-with-michele-bee/id1418750037) _2025-08-06 · The Seasoned Agent Podcast_ Send us Fan Mail Midlife is a power move! So is joining a team! Yup...and in this video see why I joined a team recently and why you might want to do the same thing! 🔗 LINKS & RESOURCES 📚 Learn With Me Probate Listing Lab – Probate Training Course Stan Store – Freebies, Courses & Real Estate Products 🎁 Free Download Niche Gold: 50 Real Estate Niches – Grab Your Freebie! 🛍️ Shop My Favorites… [Listen](https://www.buzzsprout.com/194585/episodes/17625917-ep-128-no-more-solo-agent-life-why-this-real-estate-move-changed-everything.mp3) ## [THUNDERBOLTS\* | \*THE NEW AVENGERS Movie Review (001)](https://podcasters.spotify.com/pod/show/lights-camera-garage/episodes/THUNDERBOLTS--THE-NEW-AVENGERS-Movie-Review-001-e365ov5) _2025-05-12 · The Awards Garage · Lights, Camera GARAGE_ Another rebrand, you say?! Well, you guys over here in podcast land have been somewhat neglected, so a movie podcast is back; however, starting fresh from zero(episode one is technically zero in this case…shut up). In the inaugural eppy of LCG, Julio of The Contrarians joins Gerald to discuss what in the world Marvel is thinking by spoiling their movie mere days after its release. Oh, I guess they… [Listen](https://anchor.fm/s/107c30048/podcast/play/106144165/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-6-29%2F404735615-44100-2-6c6578a119ff8d1e.mp3) ## [2026 Best Picture Movie Draft](https://podcasters.spotify.com/pod/show/lights-camera-garage/episodes/2026-Best-Picture-Movie-Draft-e365ost) _2025-04-09 · The Awards Garage · Lights, Camera GARAGE_ Way Too Early Oscar Predictions: BEST PICTURE, Fantasy-Style Jonathan Fuji and Matt Neglia from Next Best Picture joined me, and we drafted a team of 10 movies that best represent what we could see from next year's Best Picture lineup at the Oscars. The Awards Garage is made possible by our executive producers: Dan Brenic, Daniel Henderson, Michele Doto, Paul Przytula, Chris Yeany, Julio Olivera,… [Listen](https://anchor.fm/s/107c30048/podcast/play/106144093/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-6-29%2F404735522-48000-2-fca80dceecbe7aa1.mp3)