Episode 166 08/06/2026 [PLANNING | SELF-CARE] Recognizing When You Need Rest and Planning For It

Maybe you've always been tired. Or maybe, you're just coming off a trying three, six, nine, or twelve month period where you've been going full steam ahead, and you are having trouble figuring out how to slow down. I've been in the latter, coming out of an intense 12-month period where two family members passed, long-standing relationships were rethought, major financial investments made, multiple…