Episode 165 07/30/2026 [SELF-CARE] How I Overcame the Overwhelm and Loneliness of Being a Mom

I only have one kiddo, although sometimes I wished I had a second so that I could implement everything I learned! Those first few years were so lonely. I was overwhelmed and didn't have a lot of resources, and it made me realize how our society doesn't support families and especially moms. Change is necessary, but cultural and legislative change moves slowly, so I figured out how to help myself.…