mentally

Pick anything below and it plays in the bar at the foot of the window — and keeps playing while you go on browsing the directory.

1. 1▶Overcoming Survival Mode, Capacity for Grief & Community Support: Amanda’s StoryMentally STRONG with Dr. B29:03
   +Listen later
2. 2▶Raising Resilient Kids & Managing Parental Anxiety: Dr. B's Guide to Authentic ParentingMentally STRONG with Dr. B20:51
   +Listen later
3. 3▶Navigating Grief, Trauma & Fighting Through the Weight of Loss: Dr. B's Reset FrameworkMentally STRONG with Dr. B17:43
   +Listen later
4. 4▶The Myth of Grit, Healing from Abuse & Financial Wellness: Edija Šaripova’s StoryMentally STRONG with Dr. B38:07
   +Listen later
5. 5▶Finding Your Authentic Self & Overcoming Rock Bottom: Frank’s StoryMentally STRONG with Dr. B33:58
   +Listen later
6. 6▶Bipolar Diagnosis & Finding Your Authentic Self: Sean’s StoryMentally STRONG with Dr. B50:10
   +Listen later
7. 7▶My Childhood Diagnosis Explains EverythingMentally Screwed7:39Notes
   +Listen later
8. 8▶The Triple ThreatMentally Screwed9:26Notes
   +Listen later
9. 9▶The Jargon OverloadMentally Screwed8:09Notes
   +Listen later
10. 10▶Graveyard Real Estate Makes No SenseMentally Screwed9:38Notes
    +Listen later
11. 11▶Accidentally Groomed by a VeganMentally Screwed10:12Notes
    +Listen later
12. 12▶The Bizarre History of Kissing BoothsMentally Screwed10:11Notes
    +Listen later
13. 13▶Bipolar Diagnosis & Finding Your Authentic Self: Sean’s StoryMentally STRONG with Dr. B30:55
    +Listen later
14. 14▶Bipolar Diagnosis & Finding Your Authentic Self: Sean’s StoryMentally STRONG with Dr. B30:55
    +Listen later
15. 15▶Why Your Brain Stays in "Survival Mode" (And How to Stop It)Mentally STRONG with Dr. B22:11
    +Listen later
16. 16▶Mental Strength Isn't Grit | It's This InsteadMentally STRONG with Dr. B30:20
    +Listen later
17. 17▶Rebuilding Who You Are When Your Marriage EndsMentally STRONG with Dr. B21:31
    +Listen later
18. 18▶Ep. 172 – From Anorexia to Freed by Faith with Elyse TilleyThe Mentally Shredded Show33:00Notes
    +Listen later
19. 19▶Ep. 171 – Grit, Gratitude, & the Human Side of Business with Jim ShieldsThe Mentally Shredded Show34:55Notes
    +Listen later
20. 20▶Ep. 170 – Breathe It In: A Guided Meditation to Close the Year with Clarity & Call In What’s NextThe Mentally Shredded Show6:13Notes
    +Listen later
21. 21▶Ep. 169 – Growth Accelerator: Praise the Pivot with Keesha StarrThe Mentally Shredded Show28:57Notes
    +Listen later
22. 22▶Ep. 168 – A Police Officer’s Journey Through Trauma, Shame, and Healing with Adam A. MeyersThe Mentally Shredded Show37:18Notes
    +Listen later
23. 23▶Ep. 167 – Reclaiming Peace: How to Set Boundaries & Protect Your Mental Health During the HolidaysThe Mentally Shredded Show17:54Notes
    +Listen later
24. 24▶Ep. 166 – Your November Reset: A Meditation to Reclaim Peace, Boundaries, and Purpose Before the Holiday RushThe Mentally Shredded Show7:00Notes
    +Listen later
25. 25▶Ep. 165 – The Silent Fight: Shannon La Douce, PMHNP-BC on Trauma, Grit, and Breaking Mental Health StigmaThe Mentally Shredded Show32:36Notes
    +Listen later
26. 26▶Ep. 164 – ADHD Is Not a Limitation: Unlocking Focus, Drive & Purpose with Hannah Bookbinder (Originally aired October 22, 2025)The Mentally Shredded Show31:45Notes
    +Listen later
27. 27▶Ep. 164 – ADHD Is Not a Limitation: Unlocking Focus, Drive & Purpose with Hannah BookbinderThe Mentally Shredded Show31:45Notes
    +Listen later
28. 28▶THE MANDELA EFFECT GAMEMentally Screwed18:35Notes
    +Listen later
29. 29▶DON'T DO THIS BEFORE A DATEMentally Screwed8:25Notes
    +Listen later
30. 30▶DAMN IT RICK!Mentally Screwed7:20Notes
    +Listen later
31. 31▶The Word PoliceMentally Screwed6:45Notes
    +Listen later