How to Perform Scared, Trust Yourself, and Deliver Under Pressure with Abigayle Martin

In this episode of the Perform Happy Podcast, I sit down with NCAA gymnast Abigayle Martin to talk about performing scared, overcoming mental blocks, trusting yourself under pressure, and finding what helps you compete with confidence. Abby shares how a mental block at 10 years old shaped the athlete she is today and why learning to work with fear, instead of waiting for it to disappear, changed…