How To Unlock Your Full Potential (For Dummies)

These are non-negotiables I believe you need if you want to get closer to your FULL potential: Healthy brain and body Dopamine fasted brain (natural state) High-quality stream of information 1) Healthy brain and body. Your brain is very much affected by what you do. What you do to it (and your body) will influence the quality of your experience. An example of this is exercise. It releases…