# meditation reflection (podcasts) — RSS Amplifier Recent posts from the 2 feeds in the RSS Amplifier directory that cover meditation reflection. Page: Feed: --- ## [Why You Keep Doing What You Hate (And How to Stop) | Resolve: Set Your Heart](https://share.transistor.fm/s/6c43e6a6) _2026-08-23 · Sandals Church · Sandals Church Podcast_ Do you ever find yourself asking, "Why do I keep doing the very things I hate?" You aren't alone in this struggle, but the real reason you stay stuck in a cycle of frustration is that you are trying to obey God using only your own willpower. This video breaks down the Apostle Paul's battle in Romans 7 and reveals how to stop relying on self-effort. Discover how to finally hand the wheel over to… [Listen](https://media.transistor.fm/6c43e6a6/bf508db6.mp3) ## [Become a Lifelong Learner of God’s Wisdom | Resolve: Set Your Heart](https://share.transistor.fm/s/da0f8952) _2026-08-16 · Sandals Church · Sandals Church Podcast_ Most of us have tried reading the Bible, hit a wall, and wondered if we were missing something. Moving from dry duty to actual connection comes down to a simple shift in how we approach scripture. Join Claude Hickman as he breaks down three habits to help you slow down, hear God speak, and stick with it. [Listen](https://media.transistor.fm/da0f8952/574fdba9.mp3) ## [Unleashing the Power of Personal | Resolve: Set Your Heart](https://share.transistor.fm/s/f82e6c84) _2026-08-09 · Sandals Church · Sandals Church Podcast_ A resolution is just a goal, but resolve is the grit that gets you there. If your spiritual walk feels wobbly, it might be time to stop letting other people decide your direction for you. Pastor Matt Brown kicks off our Ezra series to help you take full ownership of your walk with God. [Listen](https://media.transistor.fm/f82e6c84/f3d0af55.mp3) ## [Living Rebuilt in a Broken World | Memoir of Nehemiah](https://share.transistor.fm/s/3749911c) _2026-08-02 · Sandals Church · Sandals Church Podcast_ Ever feel like you fixed a problem in your life only to watch the exact same issues creep right back in? Rebuilding is only half the effort—learning to guard your heart and maintain the work you have put in is where the real challenge happens. Let's look at how to stop settling for temporary fixes and make lasting changes. [Listen](https://media.transistor.fm/3749911c/6c1ae2ea.mp3) ## [Rebuilt Through the Word | The Memoir of Nehemiah](https://share.transistor.fm/s/a46b3df1) _2026-07-26 · Sandals Church · Sandals Church Podcast_ Ever feel like your schedule is running you instead of the other way around? It is hard to find peace when we are constantly hurried. In this week's message, we unpack how spending intentional, unhurried time reflecting on God’s word can rebuild our lives, heal our burnout, and align us with God's story. [Listen](https://media.transistor.fm/a46b3df1/0726bcf5.mp3) ## [Somebody’s Got to Do Something | The Memoir of Nehemiah](https://share.transistor.fm/s/16fc252a) _2026-07-19 · Sandals Church · Sandals Church Podcast_ It is way too easy to put things off and assume we will deal with them later. But life moves fast, and the things you are meant to do cannot wait. It is time to drop the nonsense, handle the distractions, and step into where you are needed most. [Listen](https://media.transistor.fm/16fc252a/f68984c9.mp3) ## [What Do I Do With Injustice? | The Memoir of Nehemiah](https://share.transistor.fm/s/fe45e3d6) _2026-07-12 · Sandals Church · Sandals Church Podcast_ Ever find yourself wanting to fix the world but having no idea where to start? Pastor Andrew McCourt shares some stories—from his childhood in Belfast to taking random Uber rides just to hear people's life stories—to show us how to handle injustice. It turns out, changing things doesn't always require moving across the globe. Sometimes, it just means crossing the street and listening. [Listen](https://media.transistor.fm/fe45e3d6/6ba98b4d.mp3) ## [Rebuilding in the Face of Opposition | The Memoir of Nehemiah](https://share.transistor.fm/s/3faac996) _2026-07-05 · Sandals Church · Sandals Church Podcast_ Have you ever noticed how the moment you decide to turn things around, life suddenly hits you with a wave of exhaustion and critics? After navigating a heavy season of family crisis, Pastor Fredo Ramos shares what it looks like to handle the external opposition and internal voices that try to make us quit. [Listen](https://media.transistor.fm/3faac996/c267302a.mp3) ## [Start Rebuilding Right Where You Are | The Memoir of Nehemiah](https://share.transistor.fm/s/e0207f77) _2026-06-28 · Sandals Church · Sandals Church Podcast_ It's easy to divide our lives into "church stuff" and "regular stuff," but God doesn't see a division. Whether you're changing diapers, working your nine-to-five, or sitting in a barber chair, your everyday life is a holy calling. [Listen](https://media.transistor.fm/e0207f77/1aacaf1d.mp3) ## [Building a Legacy Out of a Broken Past](https://share.transistor.fm/s/4475692b) _2026-06-21 · Sandals Church · Sandals Church Podcast_ It is easy to look at the mess in our lives or our families and find someone else to blame. But the truth is, you can’t fix your future until you stop pointing fingers and look honestly at your past. Whether you are dealing with old family wounds, habits you can’t seem to shake, or the pressure to pretend you have it all together, this talk is for you. You don't have to let your past dictate your… [Listen](https://media.transistor.fm/4475692b/69b9eaa5.mp3) ## [8.1% APY Plus Free Stock (Sponsored)](https://crawlproof.com/a/7ry0xKJcQbwP) _2026-06-20 · **Sponsored**_ Claim 8.1% APY and up to $1,030 in SK hynix and Nvidia stock. ## [How to Create Change When I Feel Powerless | The Memoir of Nehemiah](https://share.transistor.fm/s/7c587704) _2026-06-14 · Sandals Church · Sandals Church Podcast_ Let’s be honest—how many times have you looked at the news, your bills, or even gas prices and just felt completely powerless? It’s incredibly easy to slip into cynicism and convince yourself that big things can't change. But what if we’re looking at our problems all wrong? In this message, we look at the story of Nehemiah and discover how ordinary people can bring about real change in a broken… [Listen](https://media.transistor.fm/7c587704/2f8146b2.mp3) ## [Today's Card: Always Do Your Best - Take Action on Your Ideas...](https://antaramastery.substack.com/p/todays-card-always-do-your-best-take) _2025-11-03 · Nicole - Antara Mastery · Antara Mastery's Stillness & Success_ my unfiltered, unedited thoughts, enjoy the twists & turns ## [When Service Feels Like Falling Short](https://antaramastery.substack.com/p/when-service-feels-like-falling-short) _2025-05-07 · Nicole - Antara Mastery · Antara Mastery's Stillness & Success_ Reclaiming love, grace, and your enoughness...especially on the foggy days ## [Now Is Not Yesterday](https://antaramastery.substack.com/p/now-is-not-yesterday) _2025-05-02 · Nicole - Antara Mastery · Antara Mastery's Stillness & Success_ Release the rumination. Reclaim the Now. ## [A Quiet Revolution](https://antaramastery.substack.com/p/a-quiet-revolution) _2025-05-02 · Nicole - Antara Mastery · Antara Mastery's Stillness & Success_ How a meditation ritual shifts the world. ## [Your Energy Matters](https://antaramastery.substack.com/p/everything-matters) _2025-05-01 · Nicole - Antara Mastery · Antara Mastery's Stillness & Success_ Even your quietest moments are making waves in a world where nothing is truly hidden. ## [The Whisper Behind the Achoo](https://antaramastery.substack.com/p/the-whisper-behind-the-achoo) _2025-04-22 · Nicole - Antara Mastery · Antara Mastery's Stillness & Success_ Even a sneeze can carry wisdom—if we’re paying attention...personal relfection ## [Good Girl, Quiet Girl, Forgotten Girl—Finding My Way Back](https://antaramastery.substack.com/p/good-girl-quiet-girl-forgotten-girlfinding) _2025-04-18 · Nicole - Antara Mastery · Antara Mastery's Stillness & Success_ A Self-Care Saturday reflection on how silence isn’t always safe ## [Your Inner Child Deserves More Than Survival](https://antaramastery.substack.com/p/your-inner-child-deserves-more-than) _2025-04-17 · Nicole - Antara Mastery · Antara Mastery's Stillness & Success_ Self-Care Saturday Reflection and Exercise for You - Rewriting the Stories We Were Told ## [Letting Go Isn’t Losing—It’s Finding Yourself](https://antaramastery.substack.com/p/letting-go-isnt-losingits-finding) _2025-04-16 · Nicole - Antara Mastery · Antara Mastery's Stillness & Success_ A Quick Reflection from Self-Care Saturday: The Courage to Set Boundaries with Love ## [Ship software peacefully (Sponsored)](https://crawlproof.com/a/W1Mr29WFw26S) _2025-04-16 · **Sponsored**_ Deploy apps from your repo with auto-config, instant previews, scaling, and monitoring. ## [Your Body Already Knows: Morning Meditation Reflection](https://antaramastery.substack.com/p/your-body-already-knows-morning-meditation) _2025-04-15 · Nicole - Antara Mastery · Antara Mastery's Stillness & Success_ Trusting the inner wisdom that senses what supports your life—and what doesn’t ## [Talk to Yourself Like You Would a Friend - Morning Meditation Reflection](https://antaramastery.substack.com/p/talk-to-yourself-like-you-would-a) _2025-04-11 · Nicole - Antara Mastery · Antara Mastery's Stillness & Success_ The Energy of Words & Self-Compassion ## [Peace Isn’t Passive](https://antaramastery.substack.com/p/peace-isnt-passive) _2025-04-10 · Nicole - Antara Mastery · Antara Mastery's Stillness & Success_ the Quiet Power of Self-Advocacy ## [Glamour vs. Grace - Morning Meditation Reflection](https://antaramastery.substack.com/p/glamour-vs-grace-morning-meditation) _2025-04-10 · Nicole - Antara Mastery · Antara Mastery's Stillness & Success_ The Power of Stillness in a World Obsessed with Force ## [From Force to Power: Morning Meditation Reflection](https://antaramastery.substack.com/p/morning-meditation-reflection-from) _2025-04-09 · Nicole - Antara Mastery · Antara Mastery's Stillness & Success_ The Inner Shift That Changes Everything ## [Morning Meditation Reflection: When Self-Love Becomes Non-Negotiable](https://antaramastery.substack.com/p/when-self-love-becomes-non-negotiable) _2025-04-08 · Nicole - Antara Mastery · Antara Mastery's Stillness & Success_ How your nervous system knows when you're settling—and how to stop. ## [Reflections from Meditation: Healing Through Truth](https://antaramastery.substack.com/p/reflections-from-meditation-healing) _2025-04-07 · Nicole - Antara Mastery · Antara Mastery's Stillness & Success_ Good now, beautiful souls. This morning's sit offered one of those subtle, sacred pauses that turns a regular day into a revelation. The card we pulled from Dr. David R. Hawkins' Power vs. Force deck read: Antara Mastery's Stillness & Success is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. “The discovery that nothing is… ## [The Medicine of the Moment](https://antaramastery.substack.com/p/the-medicine-of-the-moment) _2025-04-02 · Nicole - Antara Mastery · Antara Mastery's Stillness & Success_ How One Card Reminded Us to Soften ## [The Heart Knows the Way: Lessons from the Stillness](https://antaramastery.substack.com/p/the-heart-knows-the-way-lessons-from) _2025-04-01 · Nicole - Antara Mastery · Antara Mastery's Stillness & Success_ A meditation moment on trusting your inner truth — even when it hurts ## [The Dyed Cloth: A Spiritual Growth Analogy](https://antaramastery.substack.com/p/the-dyed-cloth-a-spiritual-growth-analogy-e9ea9ced759d) _2025-01-26 · Nicole - Antara Mastery · Antara Mastery's Stillness & Success_ Turn Triggers into Transformation with 3 Simple Questions Dyed silk hanging to dry. Photo credit: Matthew Williams-Ellis Imagine taking a white cloth and dipping it into a pot of vibrant dye. The cloth absorbs the color and becomes transformed by it. After the cloth is dipped, it is hung out to dry in the sun. During this drying process, some of the dye fades as the cloth interacts with the… ## [Dissecting Series A Rounds (Sponsored)](https://crawlproof.com/a/AndR45qm41fr) _2025-01-26 · **Sponsored**_ Two real Series A cases: timelines, investor sequencing, and common founder mistakes. ## [Reduce Stress, Improve Communication, Preserve Relationships](https://antaramastery.substack.com/p/stop-with-the-fake-nos-3e80f4538bac) _2024-10-20 · Nicole - Antara Mastery · Antara Mastery's Stillness & Success_ Stop with the “Fake” No Photo by Morgan Bryan on Unsplash When you tell someone No, are you really saying no? Or are you giving a list of reasons why you can’t, won’t or don’t want to accept that offer, food, drink, invitation, etc? NO is a Complete Sentence: Why is it so Hard to Say? Reduce Stress Research has named some of the common reasons people find it hard to say no (Byrne, 2020). Learned…