Reduce Stress, Improve Communication, Preserve Relationships

Stop with the “Fake” No Photo by Morgan Bryan on Unsplash When you tell someone No, are you really saying no? Or are you giving a list of reasons why you can’t, won’t or don’t want to accept that offer, food, drink, invitation, etc? NO is a Complete Sentence: Why is it so Hard to Say? Reduce Stress Research has named some of the common reasons people find it hard to say no (Byrne, 2020). Learned…